Do you eat Fruit?
I have never had dumping problems even with white sugar. I love eating chunk pineapple on my cottage cheese. Doesn't bother me a bit. It's the only fruit I will eat out of a can. Pears, peaches, mixed fruits forget it.. I eat all forms of canned pineapple and drink the juice and no problems from it. I love strawberries and eat them when they are in the fridge, haven't done watermelon this spring yet, but did last spring after my surgery, more as a drink as I pureed it then anything else. I would prefer the fresh strawberry drink instead. Blend a pound of strawberries, splenda to taste, and water, makes a very refreshing drink for the summer time. Depending on the size of the pitcher that you are using as to how much water. I found using a quart or a 2 qt. pitcher makes it taste better, anything bigger use more strawberries. that's the only flavored water I will drink, except for homemade lemonade which is constantly in my fridge. Keeps from forming kidney stones when it's hot out.
Having knee surgery at 7:30 so I am off to bed. Don't know why, as I have to get back up at 5 am, but I am in need of a major nap after today's testings. Love ya the
Kat
