Yoga.. Can you say owww???

  I have been wanting to try Yoga for a while now so last night went to my first Yoga class. It was "Gentle" Yoga HA! Let me tell you folks I have aches in places I didn't know existed before!  But I did enjoy it and wanting to venture and try Pilates next. Let's just hope they don't kill me.

I LOVE my yoga tapes !!!! it will stretch you in places you never thought about tho LOL  I also did prenatal yoga with my last child . I hope you enjoy it  Laura

Hi Juanita! So, will you do it agian?? haha. They actually do Yoga twice a week at my work. I have thought about joining and doing it but I just do not know if I could. Is it fairly easy to get started as a beginner?  It sounds like it was really a work out.  Thats good-  get all of those hidden muscles involved.  Misty

Misty,  I think I will try it again. It was very relaxing and the instructor knew I was beginner so they do not push you to do things your body will not allow you to do. It was a really good work out and strecthes and I am sore everywhere but I did enjoy it overall. Go ahead girl and try it!! ; O)

I have been wanting to try the yoga classes at the Y but have been to chicken to go in there by myself. Is that where you're going for the class? If so when do they have it?

Yes I did go to Ymca for the class. It was at 7:15 last night I think they also have one on Thursday night at 7:15 as well.

i love yoga!! i did think that the first class was going to kill me though, and the next day i woke up a lil sore. pilates is like yoga in fast forward, i love it!!!!!!! have fun and take it slow :)

Thanks Jacqi, If Pilates is Yoga fast forward I will definetky have to take it slow.  Getting to old for this.. LOL