Keeping up with Protein

Kristen_Mc
on 5/9/07 10:51 pm - Chattanooga, TN
I know that some of you have talking about a website that you use to keep up with your protein intake. Can someone give it to me. The last week or so I've had a few issues with getting in enough protein. I was getting in 50-55grams instead of the 70. I thought that maybe if I keep it down somewhere, it might help. Thanks!
Juanita1972
on 5/9/07 11:09 pm - Springfield, TN
I think alot of folks use fitday.com. I persoanlly don't like it. I usually keep a written acount with just a pad of paper. It really does help to keep you on track though. Best of luck!!
Susan J.
on 5/9/07 11:16 pm - Madison, TN
Yeah, I use fitday.com. I purchased the private version because it has a few features that the free version doesn't have.
Kristen_Mc
on 5/9/07 11:34 pm - Chattanooga, TN
I'll look into Fitday.com when I get home. I had thought about a pad of paper but things like that tend to become "lost" with me. I know I need to find something that works not only for me, but for John as well (His PCD said yesterday that he is going to write his letter!! Yea!!!).
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