Food warning

Please make sure you ask if you are eating out if they add sugar to there food . Some places add sugar to things you would never dream has it in there like veggies and some of your fav chines dishes . We stoped and ate at a place that was new to us and I ordered something I get at our fave local place . This place LOADED it with sugar . I had 3 bite before it hit me . So ask if you are not sure or if you are eating some place new Dumping during a car ride home is no fun !!! Laura

Laura thanks for the reminder... you are so true... they hide stuff inside food that we never even think about....

thanks for the warning, Laura. I have never experienced dumping and ugar doesn't bother me, but I do appreciate the warning. I did really good today going out to eat. I met a new guy, and we went to Ruby Tuesdays. I ordered white bean chicken chili, water, and some cottage cheese just incase I didn't like the chili. It was great, I even brought the rest home with me for later. Oh, I left Frank at his motel. He'll be back up in 2 weeks. Can't wait. He's a retired chef. Yummy. Love Kathy

That is a great reminder Laura, MSG in chinese foods makes me dump like crazy, so I make sure the rest. is MSG free before I eat there. Darlene