Accountability Post -Monday

Okay, I have been ill for a couple of days but I will post anyway...so no one get upset with me for not having the calories or protein I need, I know that but I am sick! Monday: Cappucino Achieve One for lunch 5 large shrimp for supper 1 ounce of almonds That's all because I got really nauseated and couldn't eat. Tuesday: 1/2 scoop of nectar cappucino in a cup of chai tea 1/2 cup of Susan Maria's double chocolate protein pudding. That's all so far because I'm still sick and slept most of the day.