Pills?
You can take liquid multivitamins, and liquid calcium, and also do B12 shots if you don't want to do pills. Howver, I take a great B12 that tastes like a sweet tart... I would rather do the liquid and get it over with than to do the pills... ick. My doc makes us chew up our pills, or take them crushed. I hate the taste and bitterness of pills