protein shakes
Try Susan Maria's site http://store.bariatriceating.com/index.html. Good luck I have yet to find any protein powder which will stay down.
Hi Shelly, because of my pouch being so sensitive to certain things, I get a lot of my protein from white meat. I have resorted to using unflavored protein and it stays down. Rite Aid has one that is 10.99 and one scoop is 22 grams. Add it to your soups, water, juices, sf jello, sf pudding, in eggs, you won't taste it but it's there working for you. My protein because of the leukemia and now the cancer goes right into my urine. I wish you the best. Plus this way you can get in your protein without spending a lot of money on something you will not like after surgery.
May God be with you on this new journey. Love Kathy
I ordered the sample pack from bariatriceating.com for my husband and I. We haven't tried all of them yet but our favorite by far is the Nectar Roadside Lemonade and the Nectar Tea. The other ones we've tried have been a struggle to get down. The Nectars are palatable at least. I have heard good things about the cookie and cream flavor from GNC.
I hope this helps some,
Janie