I got a date!!!!!!!
Good Evening Juaunita!!!!
I'm doing great!! I'm going to the Y almost every evening after work and walking on the treadmill or taking the water aerobics class depending on what night it is. I'm still doing the clear liquids but I have added a boneless, skinless chicken breast at lunch because I wasn't getting enough protein. From what the doctors scales said last Thursday to what the Y's scales said tonight I have lost 12 lbs but I am going to weigh at the doctors office in the morning on the way to work so I can see how much I've lost on their scales.
Thanks for checking on me. I'm so excited I just wi**** would get here quicker!
Karen