Diet tips NEEDED!

So, basically I am posting out of frustration, but with the hope someone can give some useful advise... I went to see me dr. thinking that i would be getting my date. didnt happen. My hospital requires that everyone lose 10% of their initial weight before scheduling them for RNY...which i already did, and loosing 35 pounds was no walk in the park (I started at 357). MY DOC IS MAKING ME LOSE 25 MORE before he will schedule my surgury. WHAT???!!! is this guy crazy? the point of this is to help me lose weight, duh, i have an eating problem... that is why i am doing this. Then, he said he wants me to do it in ONE MONTH! So, any tips on good low cal food. I am on a restricted 1200 calorie a day diet. arrrrrrrrrrrggggggggggggg. PLEASE, I BEG OF YOU, POST ANY DIET IDEAS!!!! I am so sick of subway already.

No sugar at all! Low Carbs Low Fat lots of protien. I am having lapband on the 20th of Dec and I start my Sugar Free Full Liquid diet and everyone who I have talked who as done this has lost between 10-25lbs in the 2 weeks. hang in there you can do it! if you want it bad enough, just like I didnt think I could do the preop diet I know I can I am determined!

Wow, that sounds crazy. I can't even believe he wants you to lose 25 lbs in a month by yourself... Low carb is also what I would recommend. And do any exersize you can, even if just walking. Did he give you a reason that you had to do this?? Good luck Sarah

hey, eat an orange, grape fruit or clemintime before you put any junkfood or any part of your meals in your mouth. these certain fruits speed uyp ur metbalosim adn stop you from absorbing so much bad nutrients. plsu if you cant lose the weight. you can always go with another doc. or if you really need to lose weight..do what my friends do.....purge..lol dont do that. i tried it lose a ton of weight but gained it back when i stopped.you should join my weight loss surgery support group at http://groups.msn.com/teensandweightlosssurgery or join my other group on yahoo called teens weight loss surgery