Calorie Counters

kimmahan
on 9/8/13 6:30 am - VA

Does anyone use (or does your child use) a specific calorie counter or diet journal to keep a record of what they are eating?

Do these things work? Are they able to keep up with them?  I've tried using them myself but usually fall off the wagon, and am curious as to anyone has tried getting their child or teen to use them, given that most are available as mobile apps.

chrispy_man
on 10/26/13 7:54 am - Mystic, CT
RNY on 09/21/10 with
Most folks report my fitness pal works well, I use spark people.

  HW 440, SW 386, CW 229.8

      

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