Recent Posts
Topic: RE: Just got CPAP machine
Thanks Diana. I will have to try the shower curtain hook. I also moved my nightstand closer tot the bed so it won't be able to fall off onto the floor anymore. I don't know if I can sleep on my back as I have also slept either on my side or stomach. I might order one of those c-pap pillows I have seen advertised in catalogs such as Dr. Leonords or Harriet Carter. I will do whatever I have to do to be able to feel better and eventually have the bariatric surgery. Thanks to you for all of your suggestions.
Tammy
Tammy
Topic: RE: Just got CPAP machine
It's imperative that your masks fits and seals onto your face or you're losing the benefit of using it in the first place. I hooked a shower curtain ring around my bedpost to keep the hose off my shoulder and have the hose go up over the top of my pillow. By doing this, you won't have as much drag on your machine and risk having it fall. IF your CPAP mask or nasal pillows fits CORRECTLY you should see a difference in the quality of your sleep almost immediately. I find that I have to use a small half moon pillow to be able to sleep on my back as I've been a side sleeper for over 50 years.
Diana
Diana
Topic: RE: Just got CPAP machine
Thank you all so much for your replies. It is actually getting easier. I have actually worn it a few nights without taking off. There are still some nights I end up taking it off but like you all said it is getting easier. I need to either get longer tubing or figure out some way to keep the machine from falling off my nightstand. This has happened a few times and I don't want to damage the machine. My insurance is only allowing me to rent the machine for now. They said if I wear it at least 4 hrs each night for a month then they will purchase it for me. Still having some trouble with the mask leaking air probably because i sleep on my side. So far I am not noticing any benefit to wearing the mask, I still feel tired all the time. How soon does it make you not feel tired? Is it because the air leaks out?
Topic: RE: Just got CPAP machine
I definitely feel for you. I have very mild sleep apnea, my settings are only at 6(lowest it goes is 4) and I feel suffocated by that so I can only imagine how 12 feels. I don't sleep with my mouth open but they gave me the small nose mask. Forget it, first night I wore it I had the worst panic attack of my life and cried myself to sleep without it on. I couldn't do it. I work at the doctors office that my pulmonologist is in and I went to her that morning upset about it. She gave me a nasal mask which helps a lot for me. Since you sleep with your mouth open that mask wouldn't be an option but what worked for me is wearing it for an hour or so while watching tv to get used to it. I wore mine on and off for 4 hours during the day before I put it on at night. Also, if the pressure seems to hard for you I would call your pulmonologist after a couple days and ask her to read the card to check if maybe the pressure is too hard for you. My mask comes off EVERY night at some point and I do not have any memory of taking it off. I panic about it and put it back on because I worry I am not meeting my 5 hour mark at night(most pulms only require 4 hours) . You eventually get used to it but it IS hard. My pulmonologist even though I work at her office won't clear me for surgery if I don't use it. She told me it was my surgeon *****quired 30 days compliance but I called him and they said now it's onl 2 weeks. I would call your surgeon and see what his requirement is. If it's less than 2 months find out and then bring that up to your pulmonologist. I don't know if that will work for you since your episodes are not mild at all I don't know if maybe that's why she's requiring it longer to see if the machine is helping. Good luck with it and it does get easier. Just keep wearing it each day for an hour or so watching tv to get used to it
Topic: RE: Just got CPAP machine
It is completely normal to keep taking it off at night in the beginning. It will get better, just keep using it and putting it back on. You may try to spend a little bit of time with it on while you are awake to accustom yourself to how it feels. My setting is an 11 and I have been using mine since 1999. It will get better I promise.
Topic: RE: Just got CPAP machine
I'm a side sleeper and sleeping on my back doesn't last for long. I always end up on my side. I would also suggest using a shower curtain ring to hold your hose off your shoulder so you can roll easily. You can hook the ring or use a rubber band to hold the ring on the headboard.
Diana
Diana
Topic: RE: Just got CPAP machine
Thank you so much for the advice. I have to use the full mask because I sometimes breathe through my mouth. I cannot sleep on my back, I always sleep on my side so my issue is that once I lay down I end up with air leaking but in order to prevent this (I guess because my face is so full) I have to really tighten it up and then it is uncomfortable. I have woke up with mask marks on my face and forehead. I have also woke up the last 2 mornings and the mask was off and machine was off and I don't remember taking it off! Ugh...I will keep trying. It is very hard to find a comfortable sleeping position with the mask on.
Topic: RE: Just got CPAP machine
I too had problems adjusting to using a CPAP. I used both nasal pillows and a full mask. As I lost weight my titration numbers actually increased and I still need to use my CPAP. I used Vaseline in my nostrils and also used moleskin on the silicone pillows so I didn't sweat as much on the upper lip.
The most important thing I did was to lie down in the afternoon with the CPAP on and keep on lenghting the time that I kept it on. Eventually, usually after about 1 month, you should be doing better acclimatizing to it. And once you realize how much better you feel, you'll find it easier.
Hope this helps.
Diana
The most important thing I did was to lie down in the afternoon with the CPAP on and keep on lenghting the time that I kept it on. Eventually, usually after about 1 month, you should be doing better acclimatizing to it. And once you realize how much better you feel, you'll find it easier.
Hope this helps.
Diana
Topic: RE: A Mighty Wind
LOL Yankee Rose, I tried three different masks and it never fails!
RnY (open)
12/21/2010
12/21/2010
Topic: RE: Will increase in CPAP setting affect my surgery?
I am waiting for approval but just had my pressure increased from 13 to 15 because I had gained weight since last time I had the sleep study. I doubt that it will have any influence on your surgery except that it will be better for you. Hopefully like Michelle just posted we can then lower or eliminate the cpap from our lives after weightloss. Good luck!