I did it!!!
I went online to find out how to change my cpap pressure, did it in 2 minutes and had a better night's sleep than I have for the past 3 weeks. I'm not advocating for anyone else to do it, but am so relieved I was able to lower my pressure # by two as lately due to my weight loss, it was feeling like a tornado was being pushed through my nose and I was waking up with my mouth bone dry and choking on air bubbles. No more!!!
HW/256 SW/233 CW/151 GW/140 or less
G/BMI=25 or less, normal weight
1st goal = 215#, MET 2nd goal = Onederland, MET
3rd goal = 175#, MET 4th goal = > BMI of 29.9, MET 5th goal = 155#, MET Final WL goal = 140# or less and normal BMI
G/BMI=25 or less, normal weight
1st goal = 215#, MET 2nd goal = Onederland, MET
3rd goal = 175#, MET 4th goal = > BMI of 29.9, MET 5th goal = 155#, MET Final WL goal = 140# or less and normal BMI
I just googled "changing cpap pressure" and looked for directions that matched my machine model. It was easy :)
HW/256 SW/233 CW/151 GW/140 or less
G/BMI=25 or less, normal weight
1st goal = 215#, MET 2nd goal = Onederland, MET
3rd goal = 175#, MET 4th goal = > BMI of 29.9, MET 5th goal = 155#, MET Final WL goal = 140# or less and normal BMI
G/BMI=25 or less, normal weight
1st goal = 215#, MET 2nd goal = Onederland, MET
3rd goal = 175#, MET 4th goal = > BMI of 29.9, MET 5th goal = 155#, MET Final WL goal = 140# or less and normal BMI