Playing a didgeridoo proven to correct conditions that cause sleep apnea

The british medical journal published a study by Swiss experts that clinically showed significant improvement to daytime sleepiness for 25 people who played an Austrailian Aboriginal wind instrument called a didgeridoo for four months. Playing the didgeridoo requires a controlled breathing pattern, and researchers believe it helps to train the upper airways to combat the symptoms of obstructive sleep apnea. October's issue of men's health magazine published a website that has information on obtaining one of these musical instruments. At last, exercise can be fun.