Recent Posts
Topic: RE: My Pal is the coolest!
You're a fortunate woman Marie, to have secret pal that understands and knows you that well. Enjoy your read!!! Have a great weekend. Hugs, Mary
Walking with you on this journey, Mary
"For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future."
Topic: Surgery or not? That is the question!
I'm not sure what is going on right now. Mostly with my head.
Here is the whole story!!!
I purchased a total gym and purchased the new WII EA fit game. I have been placed on diet pills from my DR because the scale was not moving and I was not close to my per surgery goal weight to be approved from my insurance. Now this month I feel wonderful. I have lost a total of 9 pounds this month with diet and exercise. At this point I'm wondering if surgery would be the best thing for me or can I do it on my own. Then I think about YO - YO dieting and I get scared. This this feeling normal? Should I get the surgery? When I started in December I was 258 and now I'm 244. I think if I lose anymore I might not even get approved for the surgery. Any advice would be great!
Here is the whole story!!!
I purchased a total gym and purchased the new WII EA fit game. I have been placed on diet pills from my DR because the scale was not moving and I was not close to my per surgery goal weight to be approved from my insurance. Now this month I feel wonderful. I have lost a total of 9 pounds this month with diet and exercise. At this point I'm wondering if surgery would be the best thing for me or can I do it on my own. Then I think about YO - YO dieting and I get scared. This this feeling normal? Should I get the surgery? When I started in December I was 258 and now I'm 244. I think if I lose anymore I might not even get approved for the surgery. Any advice would be great!
Topic: My Pal is the coolest!
the mail lady just showed up with a package for me from my Super Wonderful Very Cool and Groovy Secret Pal! I ripped it open just like a kid at Christmas to find the latest, most coveted novel from my favorite author! Just in time for a long rainy weekend! Yess Indeedy! Right on Time! That's what she is! She's Super and Wonderful and Very Cool , Goovy and Timely Secret Pal! She's the best! And she has the coolest handwriting! I've come to recognize it immediately! BIG BIG HUG YOUR WAY TODAY from your grateful sp
Topic: Friday May 22nd --- Share and Care!
Happy Friday!!!!
I am off for 4 days and I have no plans! My only plan is to eat right! I mean eat like I am supposed to be eating...small bites, 5 minutes between, protein, etc.
I need to jump start my weight loss again!
Hope everyone has a super day!
{{{HUGS}}}
I am off for 4 days and I have no plans! My only plan is to eat right! I mean eat like I am supposed to be eating...small bites, 5 minutes between, protein, etc.
I need to jump start my weight loss again!
Hope everyone has a super day!
{{{HUGS}}}
Renée
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
Topic: RE: Goodbye my love
{{{Gina}}}
Renée
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
Topic: RE: Thank you my SP
Sounds awesome! Good for you! What movie?
Renée
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
Topic: RE: Thursday May 21st --- Share and Care!
So great to hear that you are feeling better! Who would have thunk that the difference was the water! Glad you are back!
Renée
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
Topic: RE: Thursday May 21st --- Share and Care!
Denise, this is wonderful! Great job!!!!!
Renée
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
Topic: RE: Thursday May 21st --- Share and Care!
Got back from Maine just in time to go to WLS support group. Had a great trip. Absolutely no problems with eating. Did just like I did when I went away last week -- ate smart, ate slow, ate small portions. The only difference -- the water. When I looked back at what I ate/drank last week, the days that I drank only bottled water I felt good. Drank water from home or bottled only on this week's trip. Note to self: drink only bottled water when traveling.
And the scale is definately moving. will update my ticker when I get a minute.
Enjoy the rest of the night everyone! Love, Deb
And the scale is definately moving. will update my ticker when I get a minute.
Enjoy the rest of the night everyone! Love, Deb
"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."
Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus
Topic: RE: Goodbye my love
Crying right along with you. It hurts so much to loose a beloved pet. Just remember, she will be waiting for you at the Rainbow Bridge.
"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."
Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus
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