Recent Posts
Topic: RE: Wednesday June 10th --- Share and Care!
Ditto! :-)
Renée
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
Topic: RE: Tracy-you are AWESOME!!!
Im so glad you liked everything. You are just the best and I am honored to have gotten to be your pal. You have gone thru so much lately and I wish there was more I could do for you but just know this, my friend, Im here if you need me.
Lots of hugs!
Tracy
Lots of hugs!
Tracy
Topic: RE: 2 NVS for me
Don'tcha just love those moments? My missing and found body part was collar bones. And my neclaces are hanging lower. No more extenders for me!
I managed to get a 14/16 pair of pants on the other day but I won't wear them in public yet. Too tight but got them on! In a few months maybe I'll wear them. Right now a good reminder of what I am working towards.
I managed to get a 14/16 pair of pants on the other day but I won't wear them in public yet. Too tight but got them on! In a few months maybe I'll wear them. Right now a good reminder of what I am working towards.
"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."
Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus
Topic: RE: Friday June 12th --- Share and Care!
Happy Friday it is....other than losing the tranny in my bus now i have the spare bus that is slow boat to china...lol..oh well monday at 11:30 I can take the summer to get to china..cant wait dont want to wish the time away but the kids and I are ready.. High school kids got out at 11:30 today..
Son will be leaving for Iraq soon But i still cant wait for monday did I say that yet...
Son will be leaving for Iraq soon But i still cant wait for monday did I say that yet...
Before sugery 230 - Day of Surgery 221.6 - Current Weight 140
Topic: 2 NVS for me
Now for a NVS!!!!
The other day I was in the Avenue and tried on a shirt it was a size 14!!!! OK it was made out of stretchy material and had a lot of give and was still a little tight but a 14!!!!!! I want to sing for the roof tops because I use to wear a size 30/32 Can you beleave this because I can't
One more NSV
Last night DH and I were watching TV in our PJ's it was warm so I had shorts on PJ's shorts. We were sitting on the couch and my DH reach down and touch my knee and said what is this bump. I smiled and said that's my knee he said Wow I can see your knee cap!!! I have never been able to see my knee cap it was sticking out without me bending it. Silly I know but I am trilled. Thanks for reading!!!
The other day I was in the Avenue and tried on a shirt it was a size 14!!!! OK it was made out of stretchy material and had a lot of give and was still a little tight but a 14!!!!!! I want to sing for the roof tops because I use to wear a size 30/32 Can you beleave this because I can't
One more NSV
Last night DH and I were watching TV in our PJ's it was warm so I had shorts on PJ's shorts. We were sitting on the couch and my DH reach down and touch my knee and said what is this bump. I smiled and said that's my knee he said Wow I can see your knee cap!!! I have never been able to see my knee cap it was sticking out without me bending it. Silly I know but I am trilled. Thanks for reading!!!
"SUCCESS IS A LIFESTYLE, NOT A DIET"
Please visit my OH Support group:
http://www.obesityhelp.com/group/allinthemind/welcome/
Where you will find helpful strategies to achieve you goals
Highest 325.7lbs Surgery 295lbs Current 244lbs
Topic: RE: Friday June 12th --- Share and Care!
My ticker is now accurate. Double checked all the info before I updated it.
And it official! ONDERLAND!! Not far into it but there. And there is no going back. I've lost 50% of my excess body weight since starting this journey last July. 37% since surgery.
Life is amazing, isn't it?!
And it official! ONDERLAND!! Not far into it but there. And there is no going back. I've lost 50% of my excess body weight since starting this journey last July. 37% since surgery.
Life is amazing, isn't it?!
"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."
Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus
Topic: RE: Friday June 12th --- Share and Care!
I'd love to exercise! Today the dietician told me no exercise for at least a week. Turn out that even tho I have been eating well and everything is staying down (mostly) I'm only getting half the protein I need. She wants me to get 75 grams a day for at least a week before I try to exercise. This really sucks! I was headed for Relay for Life this evening and planed on walking alot of laps to raise money. I am so bummed. I'll still go and support the rest of the team but......
On a happier note -- I think my life is about to change in a way that I didn't expect. I have a new gentleman friend. First 'date' is Monday. I am so nervous.
Have a great weekend all. Love ya, Deb
On a happier note -- I think my life is about to change in a way that I didn't expect. I have a new gentleman friend. First 'date' is Monday. I am so nervous.
Have a great weekend all. Love ya, Deb
"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."
Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus
Topic: Friday June 12th --- Share and Care!
Happy Friday!
Here's a question for all of you...are you exercising? The reason I ask is that I have gone out 3 nights in a row now for 20 - 30 minutes and the scales are moving again! Plus I feel super!
Would you all like an exercise thread here?
Hope all is well and I hope to see more posting from each of you!
{{{HUGS}}}
Here's a question for all of you...are you exercising? The reason I ask is that I have gone out 3 nights in a row now for 20 - 30 minutes and the scales are moving again! Plus I feel super!
Would you all like an exercise thread here?
Hope all is well and I hope to see more posting from each of you!
{{{HUGS}}}
Renée
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
Topic: RE: Tracy-you are AWESOME!!!
Mike,
Thanks my friend! I love you too! Why don't you join our little group of secret pals? I would be your zone leader if you are interested. Let me know.
Much much love,
Rona
Thanks my friend! I love you too! Why don't you join our little group of secret pals? I would be your zone leader if you are interested. Let me know.
Much much love,
Rona
Topic: RE: Tracy-you are AWESOME!!!
It's not a sign of weakness to seek help when you need it.
The only sign of weakness is NOT to seek the help you need.
530/428.6/363.0/200 (High/Surg/Cur/Goal)
7.0cc in my 9.5cc Band (Sweet Spot)
www.hungry2live.com - Winning my Battle Against Obesity Thanks to Weight Loss Surgery
Rona,
For anyone that knows you at all... YOU are awesome as well. Much love from me to you, and goodluck this weekend and on Monday. I'll talk to you when you have time to get online.
--Mike
For anyone that knows you at all... YOU are awesome as well. Much love from me to you, and goodluck this weekend and on Monday. I'll talk to you when you have time to get online.
--Mike
It's not a sign of weakness to seek help when you need it.
The only sign of weakness is NOT to seek the help you need.
530/428.6/363.0/200 (High/Surg/Cur/Goal)
7.0cc in my 9.5cc Band (Sweet Spot)
www.hungry2live.com - Winning my Battle Against Obesity Thanks to Weight Loss Surgery
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