Friday July 24th --- Share and Care!
People, I am so thankful for all of you! I had a dream that this Forum/Message Board would blossom and get bigger and better and it is! I am loving getting to know all of you more! I would love to get to know ladies from Rona's Zone too so PLEASE post away!
I just finished at the Surgeon's office.
I am down 148 from my first consultation, 1 year ago.
I am down 135 from my surgery date
and I am down 162.5 overall.
My Vitamin D was low and so was my Protein. Sigh.
She said to get exercising or she is going to kick my butt! It was a good appointment and I really feel rejuvenated!
Bless you all and have a great weekend!
Oh, and Hubby got a job! :-)
I just finished at the Surgeon's office.
I am down 148 from my first consultation, 1 year ago.
I am down 135 from my surgery date
and I am down 162.5 overall.
My Vitamin D was low and so was my Protein. Sigh.
She said to get exercising or she is going to kick my butt! It was a good appointment and I really feel rejuvenated!
Bless you all and have a great weekend!
Oh, and Hubby got a job! :-)
Renée
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
Hi! Today is turning out to be pretty good. Had a doctor appointment this morning, now heading out to the garden for a bit. At least as long as the weather cooperates.
I get my kick in the butt on Monday from the nutritionist. She is a brute. She is perfectly capable of telling someone that hit goal in eight months that they are not a success. This should really be interesting since I think I only lost 3 pounds in the last month. And I know it is my fault - very little exercise and not eating right. Oh well, I'll just take my kick in the keister.
Hope everyone has a great day!
Love ya, Deb
I get my kick in the butt on Monday from the nutritionist. She is a brute. She is perfectly capable of telling someone that hit goal in eight months that they are not a success. This should really be interesting since I think I only lost 3 pounds in the last month. And I know it is my fault - very little exercise and not eating right. Oh well, I'll just take my kick in the keister.
Hope everyone has a great day!
Love ya, Deb
"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."
Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus
Deb, she sounds like one of the Weigh****cher leaders I used to have. You would gain POINT 2 or POINT 4 pounds and she was all over you! Geesh! She acted like you had gained 10 overnight or something!
Renée
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
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