Monday July 13th --- EXERCISE!
Went for a walk after work. About 45 minutes worth. discovered the other day that my legs are not liking the stairs at work, so I've got to get back to exercising more.
"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."
Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus
Not much....LOL.... I'm still so sore! I walked around WalMart tonight and that was about it!
Contact me at [email protected] for information about the Belleville area support group :) or visit our new OH group page http://www.obesityhelp.com/group/quinte/
True.... very true!! Another excuse to go shopping! WOOT!! LOL
Contact me at [email protected] for information about the Belleville area support group :) or visit our new OH group page http://www.obesityhelp.com/group/quinte/
Most Active
Recent Topics
