Wednesday June 17th --- Share and Care!
Happy Wednesday everyone!
I have a busy day planned with work, bank, post office, picking up books and then girls night out. Somewhere in there I need to exercise too! Maybe walking around at the open air market can count today!
Have a super day and come on out and share with us! I really would love to get to know some of you better...especially those in Rona's zone! :-)
I have a busy day planned with work, bank, post office, picking up books and then girls night out. Somewhere in there I need to exercise too! Maybe walking around at the open air market can count today!
Have a super day and come on out and share with us! I really would love to get to know some of you better...especially those in Rona's zone! :-)
Renée
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
Down here in Wonderful North Carolina, it's been such a dreary week. Rainy, Drizzly and Humid but I try to make the best of it.
Didn't have too much to do today.
Got my hair cut and colored a beautiful dark red today, donated a few bags of clothes and toys to a battered womens shelter, and of course went grocery shopping.
Hope everyone else had a wonderful day!
Didn't have too much to do today.
Got my hair cut and colored a beautiful dark red today, donated a few bags of clothes and toys to a battered womens shelter, and of course went grocery shopping.
Hope everyone else had a wonderful day!
I had a great day. I am exhausted but feeling wonderful. We had a huge picnic at work today for all the residents of the nursing home, their families and staff. Then I had a dinner seminar after work. I am so proud of how I ate. I usually eat like a pig at these things, but this time I really thought about how and what to eat and did really well. I tried everything but only one small bite, no carb products, stopped when I was full and it all stayed down.
Have a great evening and tomorrow all. I may not get back on here til Friday.
Love ya, Deb
Have a great evening and tomorrow all. I may not get back on here til Friday.
Love ya, Deb
"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."
Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus
Deb, isn't it super amazing when we go to events like that and we realize how little we can eat and not go hungry and we also realize how much we USED TO eat?
Good for you and I am so glad that it all stayed down!
Good for you and I am so glad that it all stayed down!
Renée
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG