Friday June 12th --- Share and Care!
Here's a question for all of you...are you exercising? The reason I ask is that I have gone out 3 nights in a row now for 20 - 30 minutes and the scales are moving again! Plus I feel super!
Would you all like an exercise thread here?
Hope all is well and I hope to see more posting from each of you!
{{{HUGS}}}
444.5 / 430.2 / 408.2 / 299.8 / 244.5 / 249 / 225
Highest / 07-11-08 / 11-25-08 / 06-07-09 / 03-25-10 / 01-31-11 / STG
On a happier note -- I think my life is about to change in a way that I didn't expect. I have a new gentleman friend. First 'date' is Monday. I am so nervous.
Have a great weekend all. Love ya, Deb
"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."
Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus
And it official! ONDERLAND!! Not far into it but there. And there is no going back. I've lost 50% of my excess body weight since starting this journey last July. 37% since surgery.
Life is amazing, isn't it?!
"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."
Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus
"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."
Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus
Son will be leaving for Iraq soon But i still cant wait for monday did I say that yet...
Before sugery 230 - Day of Surgery 221.6 - Current Weight 140
