to alabama (m yeagers) pal

Thank you for my gift card. I love all the different one they carry. I have lost 120 pounds thus far. I have about 60 more to go. It is coming off slower now but as long as it is still coming off I can live with it. I am much happier now with all the weight gone. It is hard to see the me inside some days but I am in there I just have to get use to me. I too have fallen in love with coffee. We don't have any coffee shops around here but when we go to a bigger city it is nice to enjoy a nice cup of java. Like you I hated the smell of the stuff brewing but now it draws me in. I have a few cups a day and I love the new splenda flavors. Thanks for the recipe it will come in handy with the holidays coming and I love pumpkin stuff so it is good to know I can still enjoy a sweet pumpkin treat now and then. I seem to crave baked potato's but I don't want to eat them because of the carbs. I am still struggling most days gettting in the protein so I have to have protein rich foods then if I have room I can have that potato but I dont seem to have room. I worry some days that I eat too much and that I am going to blow this tool but I guess if it was something I didnt think about then I might just faulter with it so I rather think about it so I am using the tool right. I have come too far to blow it now. I hope you are doing well! Thanks again