Teenie’s Posts
Good morning Jen and Menuers,
Oh, that fluid fight is real. I have to go over and fill her cups and pitchers with water and put them strategically where she sits the most to get her to drink anything other than pop scotch and Orange juice. It is a war I will never win. Tonight, Iam getting my hair cut and colored and at work I am stuck in meetings all day gearing up for the new system.
QOTD: Kinda but I do have to get up 2x to pee and some nights I have more night sweats that keep me awake.
Accountability: too many pizzelles
TSS: 7 years 1-months 19-days 168.4 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: L & F creme brulee Greek yogurt and snack select,
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: Spaghetti squash with feta pesto and tomatoes and berries
D: Grilled Chicken thighs and cauliflower
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
That child is adorable. I would follow him on Tiktok. Tell him I said Happy birthday.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Rudy is the big winner of the leftovers. There's always something left for the doggie bag. He also gets the Meals on wheels meals my mom turns her nose up at all long as it does not contain anything on the No No list.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning Jennifer and Menuers,
Thank God your mom is not as bad as first suggested by your sister. I am the bad guy when it comes to my mom's care. I do not care it is my way or no way. I am her executer and POA. To bad if they don't like it. Your mom's health is most important. Tonight, I got to take my mom to cards and then get another round of Pizzelles done. Currently I have 13 bakers dozens of the Anis flavored ones done, tonight we will start on the almond flavor.
QOTD: I absolutely believe they have cures for diseases but do not use them. If everyone was healthier big pharma, medical institutions, The government, health insurances would not be able to rake us over the coals with medical expenses. I work on the edge of medical because I sell medical supplies, and it is ridiculous the cost of the items I sale. It is all political in my opinion.
Accountability: Grazed dinner. I did not take the time to sit with a meal i just kept grabbing bites.
TSS: 7 years 1-months 18-days 168 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: L & F creme brulee Greek yogurt and snack select,
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: Beef noodle soup and berries
D: Grilled Chicken thighs and cauliflower
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Enjoy the warm sun!!!
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good luck with PT Hope your friend is feeling better.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Morning Jen and Menuers,
Wow Jen that is a lot with your mom. Hope everything works out well. I will be parying for you and your family.
We did do 12 eggs worth of Pizzelles last night and it went fairly quickly. We found out it is much easier to pipe them in a pastry bag rather than spooning the dough on the iron. Ron was a little messy with his iron but I can see improvements coming for this Saturday. My car is being serviced. The dealership comes to my office picks up my car services it and brings it back by end of day at no charge. This just started during Covid but I take advantage of it every time. All dealerships should have this. Especially if you are single so you don't have to find someone to drive you. I love the service. Tonight will be bowling for my mom and after that I am free to relax.
Accountability: Grazed dinner and ate too many pizzelles.
TSS: 7 years 1-months 17-days 168.2 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: L & F creme brulee Greek yogurt and snack select,
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: Beef noodle soup and berries
D: Spaghetti squash with feta pesto and tomatoes
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Scamanda Starts Thursday on ABC. Just in case you didn't catch it.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
No regrets!!!! Just follow the plan provided by your bariatric office and you should be fine. The only thing I wish I knew is there will be some regain so always keep 2 sizes up in clothing when you get down. I was in a size 4 at my lowest but bounce between 8-12 now. I got rid of a lot of nice clothes I wish I still had.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Morning Jen and menuers,
I was also sad that Buffalo lost. I have always been a buffalo fan. It is so fun to say, "let's Go Buffalo!" But I will be cheering for the chiefs because being from Pennsylvania Phily is a definite rivalry to the Steelers. One more week and we launch the new system. This week entails getting my car serviced tomorrow, buying Ron Air Pods for his birthday, making pizzelles for a bake sale on Sunday, and trying to stay warm.
QOTD: I will be watching but just not sure where. I may invite people, or we may go somewhere to watch it.
Accountability: Maybe too much bourbon Saturday night, I don't remember. But I did do the gym both days.
TSS: 7 years 1-months 16-days 167.4 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Oikos triple zero salted caramel Greek yogurt and snack select,
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: butternut squash and brisket
D: Spaghetti squash with feta pesto and tomatoes
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great weekend my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Morning Jen and Menuers,
I am glad this week is almost over. I more week than we can implement the new system here at work. I am so glad because our current system keeps shutting down and the most inconvenient times. I had 11 orders I could not process yesterday. I have cycle and crazy 8 scheduled for tomorrow morning. I did not schedule cycle for Sunday yet. There is always a wait list, so I'll wait and sign up tomorrow and pray I get in. I'll do mom duty, and she has bowling Saturday. I also am going to a Night at the races fund raiser on Saturday night and making Venison Ravioli for Rons B-day party. I started them last week, but my sheeter took a dumb. I got a new sheeter, and it finally showed up yesterday.
QOTD: I never been on a cruise and never intend to go on one. I may go in retirement of that is what my gang has planned but for now it's a hard no.
Accountability: Way to many nuts and Fitzels
Accountability: Whiskey instead of dinner. Hell, it happens.
TSS: 7 years 1-months 13-days 168.4 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Friendly farms super zero mixed berry Greek yogurt and snack select,
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: No pasta butternut squash lasagna
D: Either leftovers or going out for brisket.
Exercise: Freezing
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great weekend my friends.
Brightest blessings
Chrissy
This is the no pasta butternut squash lasagna and Venison ravioli with browned butter and garlic. (Ron was taste testing the ravioli for me.
Rudy in his Aldi sweater
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning Jen and Menuers,
Eggs were $4.17 at Aldi yesterday. They were $2.97 a dozen in Costa Rica. This needs to stop. Today I will be paying $3.59 a gallon for gas. I hope change comes soon. I think I got a free day from mom duty today. Last night took mom to cards and they needed another player. I opted to play and drink PeanutButter whiskey instead of having dinner.
QOTD: Ig there were no ramifications I would drink bourbon old fashions every day all day. But if not I would stick with water. I love my coffee but my skin desires the water.
Accountability: Whiskey instead of dinner. Hell, it happens.
TSS: 7 years 1-months 12-days 167.6 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Friendly farms super zero mixed berry Greek yogurt and snack select,
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: cup of chili and berries
D: No-pasta-butternut-squash-lasagna
Exercise: Freezing
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Morning Jen and Meneurs,
OK the car thermometer said -4°. I didn't even take Rudy out. I left that up to Ron. I put on a crockpot of Kielbasa and sauerkraut and headed to work. The comfort food is killing my weight, but it is hard not to be comforted when it is this cold. I found a recipe for a butternut squash lasagna I think I will make for tomorrow. Squash was only 89¢ And there are no eggs. Eggs at Aldi are $4.59 but at the local big grocery they are $6.00. Poor JB them eggs are eating up some profit. It is disgusting. I need to make pizzelles for a bake sale on February 2 and I am being forced to pay these prices. Hope things turn around as promised soon.
QOTD: Yeah, why not if I can afford the food and boarding.
Accountability: To many Fitzels.
TSS: 7 years 1-months 11-days 168.6 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Friendly farms super zero mixed berry Greek yogurt and snack select, berries
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: Champagne sausage and collard greens
D: Kielbasa and sauerkraut
Exercise: Freezing
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Sounds like things are going great. What new fragrances are out there and where can I buy them? You know I am always getting something new. Jimmy Cho has been my go to lately. I am looking for something light fresh and summer like.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I prefer the clips. However, I finally bought a pair of my own. Before I used the gyms a few times to determine if it was something worth investing in and I ended up with Athletes foot. I would not recommend using the shoes the gym provides.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
My morning 30min cycle is usually 8.5 miles. It is not a full-on sprint though we use weights and do arm stuff and also do climbs changing the tension on the bikes. Do you use bike shoes that clip in?
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Morning Jennifer and Menuers,
Cold here too. Rudy won't put on his booties either, however he did poop the closest he ever has to the house and ran back inside. I may try his booties again tonight.
QOTD: Costa Rica since I already have a place to stay and that is most likely will be my winter retreat after I retire.
Accountability: I grazed dinner
TSS: 7 years 1-months 10-days 167.8 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Friendly farms super zero mixed berry Greek yogurt and snack select, berries
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: chili cheese and onions, left ober burger with mushrooms cheese and onions.
D: Champagne sausage and collard greens
Exercise: Freezing
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning Jen and Meneurs.
Yup blistery cold here in Pittsburgh today too. Rudy has been a very good boy. He Runs out and gets it done. I can't blame him. So glad I do not live in an era where an outhouse was required. As for the new system here at work I think it is pretty self-explanatory . I also think I am over thinking it and causing anxiety that is not necessary. Hopefully I will be comfy by mid-February and the anxiety is gone.
QOTD: Sometime with leftover but I am more apt to eating breakfast for dinner than dinner for breakfast unless you cound steak and eggs dinner food.
Accountability: We went to Hibachi and I ate more tempura thangs than I should have.
Accountability: to much peanut butter
TSS: 7 years 1-months 9-days 167.4 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Friendly farms super zero mixed berry Greek yogurt and snack select
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: eggwich and strawberries and blueberries
D: beef stroganoff.
Exercise: Freezing
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great week my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I suggest Collin in Accounts on Paramount there are 2 seasons 16 episodes 1/2 hour each. I don't know why but I love it.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I am so lucky to be able to do pork chop. Last week I double whammied myself and ate a fried rice ball. Oh, it was hours before I found relief. It was yummy going down. Not so much coming up.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Hope work goes well, and you have very little to do on your weekend. Good luck.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning Jennifer and Menuers,
Wow this week flew with all the training. I am playing catch up now from all the meetings all week. I had a debit card hacked and had to go to bank to upgrade this morning. It happened Monday but this was the first chance I had to get into the bank. They say they have 5-10 instances a day like this. So crappy. I have gym scheduled for tomorrow morning and the rest of the weekend I need to make pizzelles and I am making Venison Ravioli to get in the freezer for Rons B-day party. Not till February 23 but I like being prepared.
QOTD: Streaming hands down
Accountability: to much peanut butter
TSS: 7 years 1-months 6-days 167.4 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Friendly farms super zero mixed berry Greek yogurt and snack select
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: eggwich and strawberries and blueberries
D: Salsbury steak
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great weekend my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
If you have 2 or more disorders from being severely morbidly obese you should do it. It changed my health and my mobility. My only regret is not doing it sooner.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Morning Jennifer and Menuers,
Wow I agree with the cold. The Early morning walksies have been brutal. On the good side Rudy is learning to get it done quickly. I won't let him in till his business is done so he has been quick. I do not know what next week will bring when they are predicting negative temperatures in the morning for most of the week. I was fortuning to stop at Macy's one day last week and got a full-length Columbia coat lines with their technology. When I first wore it I thought it was way too hot. I am absolutely grateful for it now and it was only $70.
The training here at work has been going very well. Does anyone else use a SAP system. It is pretty self-explanatory. However, they have been bringing in lunch every day, so my choices have not been great food wise. We did Chick Fillet Monday, Tuesday was Burritos and Queso from Moe's, Yesterday was peperoni rolls, and Chicken bacon ranch rolls and a salad, and today is Pizza. I am opting out of the pizza. I already had 1 protein shake so hopefully I will resist the temptation.
QOTD: Even though dogs are high Maintenace I love the cuddles and how much I am appreciated by my dog. GS for the win!
Accountability: see above.
TSS: 7 years 1-months 5-days 167.4 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer, Protein shake
MS: Friendly farms super zero mixed berry Greek yogurt and snack select
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: pork and sauerkraut and strawberries and blueberries
D: chicken Fajita
Exercise: not much it is too cold. I did hit 3 gym classes over the weekend, and I am really liking cycle.
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Morning Jennifer and Menuers,
The rabbits are so cool. Do you raise them as pets, or do you use them for food/ or both? I will be late posting for the unforeseeable future. Getting ready to launch another new system here at work. It was -2 on the dog walk this morning. I can't wait till the weather breaks. This weekend doing Mom duty and I have 2 cycle classes scheduled. Tomorrow I will be making Beef stroganoff. We need a warm and hearty meal since it is in the single digits. Watching the Steelers game tomorrow evening. Hoping they are better than they have been these last 4 games.
QOTD: We buy a 1/2 cow off a local farmer every year for last 2 years. But I prefer chicken but the sore bout stuff at Aldi is not quality, and I do not know where to get fresh local chickens.
Accountability: A few caramel covered cheeseballs
TSS: 7 years 0-months 30-days 166.6 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Friendly farms super zero vanilla Greek yogurt and snack select
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: pork and sauerkraut and strawberries and blueberries
D: chicken Fajita
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great weekend my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
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