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60 looks good on you! Your outfit is beautiful.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"History doesn't repeat itself but it rhymes." - Mark Twain.
I could imagine you ran up a good appetite after the race.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"History doesn't repeat itself but it rhymes." - Mark Twain.
QOTD- I made minestrone soup for thanksgiving. It is really hard to make soup for one, so I have a couple of bowls left.
I worked half a day on Thanksgiving and didn't do much for the weekend. The highlight was the Ducks winning again, it never gets old. Next stop the Big 10 championship game on Saturday. And surprisingly the Seahawks won, it was an ugly game but it was a win. Not that they will go very far since they have to play the Arizona again, Green Bay, Minnesota, Bears in Chicago and the Rams.
It's cold here too started out at 25 and is now up to 28 which is still cold to me. Plus a stagnant air quality alert.
I was supposed to get paid on Friday but for some reason the direct deposit didn't show up until today. The company said they sent them out but it's odd that everyone regardless of banking institution didn't get their deposit. It's only money, my house payment doesn't come out for a couple of days so I'm OK.
I need to get back to work.
Have a great day everyone!
5'5" Age 67 HW 291 SW 275.8 CW 172.9
Love to hear you're getting to spend time with Em.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"History doesn't repeat itself but it rhymes." - Mark Twain.
That is so wonderful that the estranged sons showed up. I have relatives that have done a disappearing act and while I understand that they need that space, I also never give up hope that they will be back someday.
Real life begins where your comfort zone ends
I love your outfit. Perfect for Thanksgiving.
I bought a mandolin at Kohl's when they had a special sale going on. The first day I really sliced my hand bad and went to urgent care. The doctor that took care of me asked it I bought the mandolin at Kohl's. When I said that I had, she said they had a lot of women with cut hands that had bought their mandolin at that sale. After that I bought Kevlor gloves to use with the mandolin. When I sold my house and had a garage sale I sold that mandolin with the Kevlor gloves in the box with it.
Real life begins where your comfort zone ends
That would be some amazing race. Back when I was running Turkey Trots we got a bottle of water at the 1/2 way point. It was long before weigh loss surgery and I really enjoyed that turkey dinner after the morning run. I also liked wearing my race t-shirt to dinner that day.
Real life begins where your comfort zone ends
I do take my vitamins and try my best to get the protein supplements down. My biggest problem was being dehydrated and very low blood pressure like 90/40. They had me start using salt on my food and that did help a lot. But lately everything tastes really good and I don't want to gain any more weight.
Real life begins where your comfort zone ends
Morning all and Happy Monday,
I had a very nice Thanksgiving. It got off to an interesting start with my cousin in laws two estranged sons did a pop in. The rood was great. The company and gratefulness were great.
I spent some really quality time with Paula.
I'm dropping the dog off tonight to get neutered in the morning.
My eating for the Thanksgiving meal and noshing were a big win. I actually ate in moderation. I did eat half slice of pumpkin pie and more candy than I should've ate.
B: Dannon light and Fit Coconut Yogurt. Tangerine.
L: salad, soup of some sort.
D: turkey BLT and a green veggie.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"History doesn't repeat itself but it rhymes." - Mark Twain.
There were close to 7,000 runners! Lots of cute costumes and dogs. One house was giving out Bloody Mary and donuts instead of water.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
