Recent Posts
QOTD- absolutely everything smells clean
I signed up for paid leave Oregon, so I will get a weekly amount until I go back to work. It's better than no income.
I fell again so now I have a sprained ankle and sore ribs. What an idiot.
I'm struggling with just everyday things, and it all seems to take so long and requires more energy than I have. I will survive.
Take care everyone and have a great day!
5'5" Age 67 HW 291 SW 275.8 CW 172.9
Happy FriYAY! I'm just getting home from dinner with Em which was her treat so extra special and now the long weekend. My work week ended well which is refreshing and means I don't have much of it on my mind for weekend.
I had my usual breakfast and snacks, chipotle for lunch and a Cobb salad for dinner. I got my workout done this morning and water and vits taken care of.
I hope everyone has a nice weekend!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Great pics!! Just missed you guys in San Diego by two weeks.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I've been thinking of you and hoping you get some answers after your meeting next week.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
on 5/23/25 7:36 am - Amarillo, TX
Mornin y'all.
not much happening today and for that I am thankful. My mom is going out to meet up with my aunt. So I get a good 3 or 4 hours of alone time! Woot!
I was able to get groceries yesterday. Got some clothes washed. Today should be a day of rest. I'll chainmaille some and maybe watch a movie.
QOTD: the only thing I like better is the air right before a storm and the wind is up a bit. I love both. It's so refreshing and you can almost hear the planet rejoice when it's needed.
B: breakfast burrito and coffee
L: chicken breast tender, mozzarella, spinach and a low carb tortilla...maybe some kind of sauce
D: not 100% sure yet on this one.
over 130 inches of chains.
Good to see you.
Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good morning, everybody!
It sounds like the pool is moving faster than I expected and they are actually going to start filling it with water today. I think the conversion to sal****er also happens today. But, to be honest, it's going so fast that I have lost track.
I got to swimming this morning and only had one shower shoe. Hmmm? Anyway, it felt good to get through the whole 1520 meter workout after missing three sessions. I'm in the office today, but will probably leave early.
As far as the weekend, I have AC/DC tickets for tomorrow night (hopefully one of the boys wants to go with Marilyn in Florida), Monday I will do some version of Murph. The rest of the time will be a homebody time: gym, yard work and fishing.
pictures are from the San Diego zoo last week:
QOTD: I love a good rain. Plus it makes it easier to weed.
Breakfast: Bagel
Lunch: Chicken Parm
Dinner: meatballs
Have a great day, all!
Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good Morning Jennifer and Menuer's,
It used to take forever to get caught up on the thread when I have not been around for a while, but it was easy today. Jim, Sal****er is the way to go. So much better for your skin and swimsuits last much longer. Trish glad to see your back. I am struggling with gain also. I have a plan after this long weekend and hope to get in more exercise than I have been. Kelly enjoy your relaxed weekend so glad you're getting away for some relax time next week. Mary, Hope your sister is ok and not too much damage to the car. Jennifer, I love the red and on here it kind of looks like and orangish red, so I love it.
I do have gym booked both Saturday and Sunday. It is way too cold to use the pool just yet. I actually shut it off because I don't want to spend tons of money on a gas bill to heat a pool I am not going to use. I have Galbi marinating for dinner tomorrow and I am going to make Potatoe salad and an Asian slaw for sides. I will use cauliflower in my portion of the Potatoe salad. I also took out a prime rib that we are going to marinate and have on Sunday. I am planning on doing baked potatoes for the side and my bro said he will do a vegie dish. Before the weekend is over, I want to at least walk my normal running route. I hope I get motivated enough to run the 5k on the 4th but to be honest it's not looking promising. I just need to relax and enjoy the weekend and when I get back in next week I will learn my faith in the future for my company. Hopefully once I have the meeting the anxiety will subside.
QOTD: Absolutely When I was a faithful runner, I loved running after a storm.
Accountability: Too many chips and dip. Grrrrr
TSS: 7 years 5-months 12-days 169.4 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Premier Protein Lemon Bar shake, berries
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: Egg bites and a hardboiled egg
D: Hoping for brisket.
Exercise: dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great holiday my friends.
Brightest Blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Morning Gang. We made it through another week. I was nice sleeping in until 6:30. Boy did we get a lot of rain yesterday, thankfully not much wind. We woke up to sun and blue skies. I think there might be a chance for rain later this afternoon/night. I'm getting ready to go out and do some stuff outside not sure what, but something. I have a nice of things I'm hoping to get done in the next 4 days.
QOTD: Do you like the smell of the air after a rain storm? I do. It's almost like the air is cleaned.
B: coffee and scrambled eggs
L: salad with chicken salad
D: baked fish
Have a great day and weekend everyone!!!
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Wow, Marilyn is quite the trooper!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
