Recent Posts
Good Morning Mel and everyone. Thanks for kicking us off. I got stuck in an unexpected meeting this morning and was just going to start a post but checked first in case someone else did. 
Sorry I didn't get a chance to get back on yesterday things got busy at work when I got back from my appointment. I still can't believe I lost 5.5lbs. Not sure how that happened, but I'll take it. I go back in 4 months to check on things as I am still taking the Topamax at night and Phentermine in the morning.
Another short week and this Saturday is my granddaughters 8th birthday. They grow up so fast. She takes gymnastics and plays the piano which is something she wanted to learn. We'll be having a little party for her at the farm and her cousins will be there so she's going to be happy to see them.
QOTD: I have in the past make cheesecakes and fudge, but now we do fruit baskets that Irvin and I put together for people. They seem to really appreciate them especially the last few years.
B: coffee and protein shake
L: tuna melt
D: baked chicken quarter with kale and bacon on the side
Have a great day everyone!!!!
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
on 12/3/24 6:18 am - Amarillo, TX
it's me!
Good mornin everyone! Hoping that you're all doing well.
I have a PT appointment today and other than that not much else is planned. Hoping to get some stuff around the house done. I'm broke after paying some last minute bills but should be fine now. I am hoping to pick up a few quick commissions before Christmas to just make sure ends meet!
QOTD: Do you do food for holiday gifts?
I make fudge for family and a few friends. This year I'm making chocolate, peanut butter and coconut. I break it up and rarely even have a piece myself, not my favorite thing. I have gifted cheese to a friend before along with a wine I knew she liked.
B: PP pancakes and coffee
L: ????
D: an egg roll and orange chicken with broccoli.
have a good one y'all!
Sounds like a good run and holiday!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Stay warm!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Brrr that's cold!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
It truly fills my heart.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I'm grateful she makes time for me.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Sounds like a full day/ weekend that went well. I hope puppers surgery goes smooth.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I hope you feel better and take care of your finger.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
on 12/2/24 2:37 pm - Amarillo, TX
