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No New Years diet this year. I have been underweight for months. My goal is 136 and I was down to 116 and not trying to diet just no appetite. I got caught up in the last few weeks and am eating more. Was 132 this morning so happy about that.
Real life begins where your comfort zone ends
Surprisingly enough, people actually really do like payday bars as well.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good morning, everyone!
Two day week? I?ll take it!
We are going to see the Bob Dylan movie on Sunday. We will go to Studio Movie Grill. Usually I get the coconut chicken fingers when I am there. I?m sure I will have a few fries also. I?m excited because both boys are coming with us.
Other than that, CrossFit on Saturday, I have a few things that I need to buy/sign up for online and we will take down the Christmas tree.
QOTD: I weighed shortly before Thanksgiving, and will hop on the scale Monday. Based on my doctor?s appointment, it seems like only a few pounds, but we?ll see.
picture is Marilyn with the pizza oven. We are learning how to use it but still a work in progress.
Breakfast: bagel
lunch: stuffed shells
dinner: chicken
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Morning gang. I have absolutely no idea what day of the week it is. Hopefully next week will feel "regular." This has been very abnormal.
I hope you are all well, and have a great weekend.
Here's a picture of the Rockefeller Center christmas tree, from our trip.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I love the payday Pun. Very inquisitive. I bet the employees get a kick out of it. I do.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
That is a great plan.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning Menuers,
Cold snowy start to the morning but Rudy and I did get our walk in. I did dump all the candy down in shipping this morning, so it is all out of my house. I left a few morales for Ron but he did not need all that junk. Looking forward to a relaxing weekend at home. I plan to cycle and crazy 8 in the morning, after that is mom duty. She needs a haircut and so does Ron. After that I plan on hanging by the idiot box and watching mindless moves and TikTok Ing. I may cycle again Sunday Morning, but we shall see.
QOTD: Anyone dive into their New Years diet yet or are we waiting for Monday. I was fortunate I had no choice but to dive in since I am prepping for the Colonoscopy on Tuesday.
Accountability: I little spoon of peanut butter other than that was spot on.
TSS: 7 years 0-months 23-days 167.6 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Protein shake I am mixing with super skim and sugar free caramel syrup
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: Protein shake I am mixing with super skim and sugar free caramel syrup
D: Turkey Meatloaf and cheesy mashed potatoes.
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great weekend my friends.
Brightest blessings
Chrissy
They had a Martini that matched my dress.
Me and Rudy ready for Walksies
The Family from New years eve.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I'm sure the shipping department will appreciate the "donation". I keep payday bars in a dish on my desk (get it?!? The payroll lady has the payday bars
) but sometimes I think well isn't it a healthier candy bar because of the peanuts?!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I think they come in packages of two and my thought was to have a fairly normal two weeks for the first cycle and see what it looks like. Then for the second try and clean things up and see how different it looks.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
The unplanned bites killed me during the holidays. But how do you throw a $30 box of Toffee away? I plan on gathering all the cheap candy. Hershy's kit Kats, snickers Reese's and drop them off in our shipping department tomorrow.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
FaygoFitQueen · 2 replies · 99 views