Recent Posts
******SHAKING FISTS AT HERBERT****** Can you believe the nerve? He never came. We're "on the list" but that's all they will tell us. Needless to say we got a hotel, but just to shower and leave. I found a super good deal on the HotelTonight app and it was only $84. The hotel was awful and the clientele was super sketchy, but the shower was hot and I am not mad about it. Hopefully we don't have to do it again this weekend, but I am mentally preparing myself for living without ho****er for the next month.
I'm heading into the office today and the day should be a doozy. I heard a lot of crazy stories yesterday and today I am going to have to have a lot of difficult meetings with people. But I'm happy to be in the office because the solar guys are going to be super noisy today and we won't have electricity for the day. I am really looking forward to this home renovation work being over.
QOTD: Watching anything interesting lately? We hadn'****ched anything new in ages but Grim found us two shows that have been great. The English Teacher is a comedy that is really funny! And The Old Man is a great spy thriller.
Food is less of a mystery today, but only because I am leaving the house and I will just eat out. Breakfast will be Starbucks egg bites (and I am trying the Pecan Crunch Latte!). I am going to get a salad from Cava, and leftovers for dinner.
I've seen that too! I see Tik Tokers frothing a little protein shake with SF syrup too.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I remember taking naps on rainy afternoons when I was a child and listening to the rain on the roof.
Real life begins where your comfort zone ends
That happened to me, but the new dentist turned out to be wonderful. Call your health insurance for references in your network. Waiting three months for first visit is pretty common here.
Real life begins where your comfort zone ends
My family is from Ireland and they cooks pronouce it herb not erb like in US
Real life begins where your comfort zone ends
I make the pumpkin (or any flavor) foam at home. It's just heavy cream and a little of SF skinny syrup + hand held frother. Sooo good.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
I agree about the time thing. I used to drink quad venti lattes for years after surgery! The thought turns my stomach now. I don't think I am lactose intolerant, but my bet is on the quantity of milk because happens with reg or SF ones.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
QOTD- I haven't been to a coffee shop in years. I have an espresso machine so make my own fat free fairlife mocha with truvia and unsweetened Ghiardelli chocolate.
I had a dentist appointment yesterday, just for a cleaning. I love my dentist, he makes me laugh and we talk football. I've been going to him for over 10 years. So I get there and they take me back and I end up with a dentist that I don't know and I was upset. Apparently the practice was sold either a month or two ago depending on who you are talking to. They don't know where my dentist is, if he retired or went to another practice. Unfortunately I took it out on the front desk person, I don't understand why when they called me to confirm my appointment they didn't tell me my dentist was no longer there. I know it was out of network and I specifically went there to see him. I am willing to pay for it, but I'm not going to pay for someone I don't know or want to know. I don't know why they did not send out a letter notifying patients that the practice was sold. The dental hygienist hurt me, the dentist hurt me so by the time I got home my mouth was so sore. So I warned my Mom that our dentist was no longer there, so she won't go all the way there and not see him. She has an appointment in a few weeks. So now I need to find a new dentist, preferably in-network so I don't have to pay so much. The question is how do you know if they are someone you can trust?
Work is really busy and I'm trying not to feel overwhelmed. One job at a time...
Have a great day everyone!
5'5" Age 67 HW 291 SW 275.8 CW 172.9
You reminded me of them so off I went to the pantry for a pouch.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
Good morning! Getting my post in before I head out to the gym today. Yesterday was pretty dang good on all fronts. 96 minutes of exercise and 11,851 steps. Crappy sleep though. The battle continues in that war. But I am up and morning chores are done and I dressed for success at the gym.
Today will be my forever fit class and then the egym circuit and the treadmill. Other than that, I think I am hosting my out of town friend one last time before he leaves. Dinner and card games. No other chores or shopping or plans made.
QoTD: No fancy stuff here. I drink water, fake coffee and wine. And really that's about it.
Peace!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
