Recent Posts
So glad that Tange is healthy. I have had bad luck in the past with adopting strays and dealt with feline leukemia and feline aids. I would spend a lot of money trying to get them healthy and end up losing them anyway.
Real life begins where your comfort zone ends
Is there an International Union of Pet and People Groomers? It seems like all groomers and hairdressers take checks or cash only. I had no idea. My barbershop is cash only. They have their own ATM in the waiting area.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Hey y'all. Just another day here. Trying to get some stuff done around the house before I go away for a week on Saturday.
Food is good, but I've been having acid attacks for the last week or so. Blah.
QOTD: I still write an occasional check for places that don't take electronic payments. It's a pain in the butt.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
My daughter was dying to try In and Out Burger while we were in California over the weekend. It just gets raves out here. She was as utterly unimpressed as I was. It's like my 5th or 6th favorite fast food burger.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
When we were in Colorado for graduation, we went to an outdoor food court and there was a little league team. Three quarters of the kids had ordered sushi.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
No banquets like that ever! Sounds fun - enjoy!! Your groomer 
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
So glad you're whipping works butt.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I've been eating a lot of fruit! It's so good in season, refreshing in this heat plus loads of fiber - we all need that! Yum! The whip and coconut sounds great to me! Last night I had a bowl strawberries with fairlife milk and splenda, omg that was good!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good morning. We are headed into the 100's for the next 6 days. Blech. I got my ass out of bed and out for a walk already this morning. I decided I didn't want to drive to the gym today, so this was my only other option except passing on exercise for the day. 40 minute fast walk done. Accountability for yesterday was pretty darn good. 73 minutes of exercise including treadmill time and weight machines and 11,373 steps. Food choices were excellent until I ate a small box of Cracker Jack's last night. And I'm not regretting it either. All water, all day.
Today I don't have much until I take the oldest grand to her Gymnastics Banquet this afternoon. They are holding it at the Bali Hai on the bay here. Bali Hai I did not get to have awards banquets like this when I was a child. Nor did my children. We got Pizza Hut or something. Until I leave for that, I'll mostly be hiding in the house from the heat.
QoTD: All my bills are auto deducted or electronically sent. I write 1-2 checks a month for the groomer and the hairdresser (who I guess is actually MY groomer?)
Bites today
B: 2 sausage links, 1 egg, 1/2 hash brown patty
L: leftover chicken
D: Polynesian buffet. I've seen the menu and it looks like I can make some sound choices from it.
Peace!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
Is it gross that I've been cutting up fresh fruit, adding a little low cal whipped topping and coconut and enjoying "Ambrosia" on these hot evenings? Ambrosia is one of the those trigger foods where people are like "ewwww, gross! My mom made me eat that!" But it's low cal, cold and has lots of textures. And I like it!
