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I feel like the Democratic party supporters got played. I would have have loved to have seen Michelle Obama be nominated and chosen as the Democratic candidate instead of stringing Biden along and then throwing Harris in. I would have voted for her in a minute.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
The Democrats (me being one) didn't even get to vote for a candidate. When he dropped out there should have been a special vote for Dems. But they just said here you go. How do you become a nominee without getting one vote?
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Tuesday Everyone. Well, my husband and I were at the town hall at 6:02 this morning to vote. We were surprised at how many people were there waiting.
I've come to the conclusion over the last 6 months that no matter who gets in as President nothing is going to change for the better. Both sides have never truly said what they would do to change things while in office. They just bicker against each other say the same stupid **** over and over again. I'm tired of the commercials. I'm tired of the violence against people and properties because of who they chose to support. This election has been nothing but a dog and pony show. I still can't believe Trump and Harris were the best this country had to offer as candidates, at least there were other parties on the ballot to vote for. Yes, I don't like either one of them.
We went a few weeks ago bought a gun safe and $400 in ammo because it will be a cold day in hell if a Republican or Democrat tries to take my right away to defend myself and my property.
Any who I'm off my soapbox.
QOTD: I was either 14 or 15 and I would climb in the old apple tree behind the barn to get the apples near the top.
B: Mushroom tea
L: Turkey and cheese wrap
D: Chicken burger
I hope everyone has a safe day.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
What really worked for me was allowing myself to have any food I want. I do follow the rules most of the time, but know that I can have something not really healthy if I want.
Real life begins where your comfort zone ends
Mary - you nailed the meme!!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good Morning Mary and Menuers,
Thank you for starting us out, Mary. I work the 9-5 too Amy so welcome to my world. It is the traffic that makes it not so fun. It's not bad coming into work but coming home always seems crazy to me. No need to vote today because I mailed mine back about 2 weeks ago. I just hope we know the outcome quickly. I am very impatient. Yesterday I did a Dexa scan and today I am meeting up with a bariatric team. I am so overwhelmed with the head hunger and hoping they have some kind of cure. I am tired of watching the scale go up and up. If I did not come here, I do not know where it would be.
QOTD: Never.
Accountability: I had 3 of the new toasted peanut M&M's.
TSS: 6 years 10-months 28-days 167.8 Lowest (129.4)
B: Coffee with SF Coffee-mate pumpkin spice creamer
MS: snack select, Oikos pro mixed berry Greek yogurt, blueberries
CB: Coffee with SF Coffee-mate pumpkin spice creamer
L: taco guts and 1/2 avocado
D: Crack chicken in a bowl.
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 11/5/24 6:38 am - Amarillo, TX
Amen to the ads! If I see Ted Cruz's face one more time I might puke.
Mel
on 11/5/24 6:37 am - Amarillo, TX
Good mornin everyone.
it's been a rough few days for me. The PT homework is making my shoulder almost unbearable to deal with. I was up most of the night with the heating pad because laying in bed wasn't working. I have my next appointment tomorrow so we'll see what they say about it. I am taking the day off from them today.
I am super super stressed about the election here. Not just for national but there is a few pressing things here in Amarillo. One is called prop a. I am hoping it gets voted down but knowing the people here I bet it will pass. I've decided not to watch the news today much, if at all. It will be what it will be but I am worried like Lisa about my nieces future rights.
QOTD: the last time I was in my early to mid 20's helping my grandpa cut down a tree. I was young and dumb. My grandpa didn't have anyone else to help him most of the time so I did it most of the time too.
food is iffy today. I had some soup yesterday that's upset my stomach so who knows. I had a piece of toast for breakfast.
Mel
Good morning! I am the opposite on the election today, Mary. I have a lot of anxiety and feel strongly that the choices I made last week and the choices made today will have a strong impact on my Grand girls in the years to come. I hope everyone feels comfortable voting their conscious and I'm working on hard on keeping my "girl with the half full glass" attitude today. I've done what I can and now it's time to accept what comes next. I really think I will have less anxiety no matter the outcome because at least I won't be assaulted from every angle with political ads and pleading for money.
I love the meme today.
Today is another travel day. We are heading up to Paso Robles and taking two days to get there. Tonight we'll be in Carpenteria and hoping to have a beach view from our hotel. After we get everything packed and the dogs to the sitter, it will be a low key day. I done my chair yoga session and repeated yesterday's as well. One more way for me to get some movement in. I am hoping for some sort of walk to get my steps in after we arrive this afternoon.
QoTD: Definitely not since I was a child.
Bites today are up in the air. I think I'll have an egg and cottage cheese just as we leave here and I've packed healthy bites for emergencies. Other than that, I just have to try and make good choices.
Peace.
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
Good Morning! Thanks for starting the thread. Your Fall treat sounds perfect, enjoy. Thinking of Sheila as she works the polls today. I'll be too busy today to follow much with how the election is going but that's fine with me since we might not know the outcome today.
QOTD: I would have been 30 or 31 and it was barely a climb but Emily wanted to do it when she was little.
TSS: 10 years 2 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: A piece of fruit and yogurt
D: Homemade smoked sausage, green beans, a banana, and 2 mini York peppermint patties
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical, 1 1/2 miles on treadmill and 20 mins Pilates bar
V/W: On track
Totals: Cals:1143 Protein:109 Carbs: 107 Fat:40
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
