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Mel that's awesome you're boss did that for you. She knows your value and appreciates your work and dedication.
Those colors on that chain are beautiful. You really do an amazing job.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
That is a lot of groceries and I know it is not everything. Your feast will be wonderful.
Real life begins where your comfort zone ends
Hi gang. I just got back from doing some of the heavy Thanksgiving food shopping. 22.4 pound turkey, 5.4 pound boneless spiral ham, 10 cans of corn, 15 pounds of potatoes.
QOTD: JB saves some things she likes. I'll save some corn and mashed potatoes, and ham or roast beef if we have it. But I am not a fan of turkey, so we try to give that and whatever else is left over to guests as they leave. I like to be done with leftovers a couple of days after the meal.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Popeye Turkey is the best I ever had. I have cooked and ate many by some very good chefs, but nothing compares to the Popeye turkey in my opinion. Here is the issue $65. But it makes my life easier, and I love it.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
If I get a chance PM your email and Phone #
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Morning, so glad you're feeling better! I've got a busy day today but no complaints since that means it'll fly by.
QOTD: Usually we take some to my MIL and then eat/freeze what we don't eat.
TSS: 10 years 3 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: A piece of fruit, protein puffs and yogurt
D: tri tip (so glad we have some frozen from last week) green beans, a banana, and 2 mini York peppermint patties
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: Cals:1259 Protein:137 Carbs: 110 Fat:37
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
on 11/19/24 8:25 am - Amarillo, TX
Good morning everyone.
Not a whole lot happening here. Currently waiting for UPS to deliver. My boss gobsmacked me and bought an iPad for me for Christmas. Mine is on its last leg. I am so excited about it! So today I'll be transferring a lot of stuff from this iPad to a thumb drive. I have a lot of tutorials and pics I need to back up,
Our oven is out still and we're having a hard time finding an heating element for it. We found one that's 139 but we can't afford it now. Thankfully we still have a roaster for our small turkey and a nice larger toaster oven for the pies. Oh and crock pots. Will be challenging but we'll get it done. Looking forward to the ham this year.
QOTD: lots of sandwiches and we send a lot home with my brother and his family.
food is up in the air. Probably shrimp for dinner with cauliflower fried rice. Eggs for breakfast,
close up of a requested color combo for a set a client ordered!
How is the Popeye's Cajun turkey? I've seen it advertised the last few years and I do like Popeye's chicken better then KFC.
Those stuffing waffles sound good as does the turkey with peanut satay sauce. I might have to look at a few different ways to use some of the leftovers.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
I should have known you would have a recipe. Please send it to me.
Real life begins where your comfort zone ends
Your right that walk never would have happened pre surgery. I felt bad for the pregnant lady, but she didn't seem to mind. I think where we parked was a win win all around.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
