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Emiepie
on 9/30/24 6:12 pm
RNY on 08/11/14
Topic: RE: What's on your Monday Menu?

Congrats on the new place and I'm just tired reading your schedule!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Emiepie
on 9/30/24 6:09 pm
RNY on 08/11/14
Topic: RE: What's on your Monday Menu?

Right! My ankle held up okay!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Grim_Traveller
on 9/30/24 2:09 pm
RNY on 08/21/12
Topic: RE: What's on your Monday Menu?

Very snazzy.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Partlypollyanna
on 9/30/24 10:08 am
RNY on 02/14/18
Topic: RE: What's on your Monday Menu?

My niece! She made it for him last year.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Icecream Dreamer
on 9/30/24 9:42 am - Central Coast, CA
RNY on 06/26/17
Topic: RE: What's on your Monday Menu?

Can't wait to see pics of the new dig once you moved in.

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

Dcgirl
on 9/30/24 9:24 am - DC
RNY on 12/16/13
Topic: RE: What's on your Monday Menu?

I mean, since none of your meals are more than 3 ingredients, you'd actually be an ideal zoom chef!

Grim_Traveller
on 9/30/24 9:03 am
RNY on 08/21/12
Topic: RE: What's on your Monday Menu?

Tell your boss that I'm willing to host a "Learn to cook burgers with Grim" event on zoom.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Grim_Traveller
on 9/30/24 9:00 am
RNY on 08/21/12
Topic: RE: What's on your Monday Menu?

Who knit him the cap?

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Lisa91941
on 9/30/24 8:55 am
RNY on 10/29/19
Topic: RE: What's on your Monday Menu?

Good morning. It's still morning everywhere, right? Lazy weekend. I did not do one single iota of exercise. I feel slightly better seeing I logged 8.95 hours in exercise last week. (537 minutes sounds even better!) I feel good about my food and beverage choices over the weekend. I have had a busy morning and I've got a good day ahead of me. So, bring it.

Today I've done HIIT class, cleaned out the fridge, cleaned the yard, started laundry and gotten showered and organized. Next up breakfast and then my annual blood work. Doc says I don't have to be fasting. Then grocery shopping and maybe a walk to get in steps. I'm getting my hair cut and colored this afternoon. The day is flying by.

QoTD: Maybe Donkey. He seems joyful, if a bit annoying

Bites today

B: we have no eggs. So just chicken and cheese I think

L: more leftover bulgogi beef

D: on the fence, but thinking a roasted chicken. We'll see what treasures I can find at TJ's and the grocery store.

Peace.

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Partlypollyanna
on 9/30/24 8:52 am
RNY on 02/14/18
Topic: RE: What's on your Monday Menu?

I have a real, non fictional dragon as a pet:-). Surprisingly low maintenance and he's ready for Halloween.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

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