Recent Posts
You are not a model of tact?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I picture you as a great enforcer. If I was held hostage, I wouldn't want you as a hostage negotiator though. "Go ahead, kill him. We're not giving in to your demands."
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
No, I'm falling apart. Slowly. I'm trying to make it as slow as I can, but it can't be stopped.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
It's odd. I could lose a lot, and no one seemed to notice, and then bam, everyone does.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I see that I got a credit for the ticket I paid to the Stoughton Wisconsin police. Thanks!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
QOTD- Nothing here, watching the Ducks tonight and I will maybe feel well enough to go outside.
The leaves are turning here, the first ones were the yellow trees, there is a strip on one of the roads I drive and they are all bright yellow right now. No idea what kind of trees they are.
I'm going to attempt to hang my clothes outside to dry the forecast says high of 73 so that should be enough to dry them. A couple of years ago I bought a retractable clothes line. But have I dug the hole and put gravel and concrete in for the post? The answer is a huge no, so I can only dry one load of my clothes or a set of sheets and a duvet cover on my portable clothes line. I will probably have to rent an auger since the ground is so hard. Since it's almost the end of outdoor clothes drying so I'll probably delay a while longer.
Raining today but it supposed to clear for tomorrow.
Have a great day everyone!
5'5" Age 67 HW 291 SW 275.8 CW 172.9
Love the new shoes!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
No, it's not poison oak. I almost wi**** was because if it's contact allergic dermatitis again, it takes months to get rid of and can be set off again easily - over and over. I had it for a couple years a long time ago. I'm going into Urgent Care soon to see if they can give me anything stronger, steroids or something.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Mornin' All!
well I'm up four lbs this morning (since last week). I know I've had a couple of heavy eating days, but really? Must be some excess water (and/or intestinal "contents") factoring in to that gain as well. In any case, it'll be light eating for me this weekend. Fortunately, we have no plans!
I was hoping to bike today, but I have two packages arriving. Hopefully they'll arrive early enough that I can get out this afternoon. I need the exercise.
QOTD: answered above (i.e., no plans - which I'm glad of because I have to catch up on a few things)
coffee with half & half
plain skyr with homemade (SF) apple butter
Loma Linda taco filling topped with tomatoes, plain yogurt, and salsa
protein shake
dinner TBA - maybe a Jimmy Dean's light egg muffin-like thingie (with turkey sausage and egg whites)
have a great day, everyone!
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
