Recent Posts
Rudy was literally in hog heaven!
Cramps are the worst. I had them a few times this past week. I hate that.
We haven't had a drop of rain in 27 days, which is just 6 short of the record.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
We are going to Thailand, Vietnam and Cambodia. We have a flight from Chicago to Seoul Korea and the from Seoul to Bangkok.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I think we all have a kryptonite food. Some seem able to eat pasta just fine. And really, it was never something I ate more than once every month or too, so I don't miss it much.
I guess it's good to know the surgery is still working.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I have had the brown sugar cinnamon Legendary pastries. I liked it but they are pre frosted so do not put them in a vertical toaster. Glad it was here at work, and I didn't have to clean it. I actually stood there and watched and as the first drip of frosting headed down, I popped it up. Have you tried other flavors?
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Did they do a test for ferritin?
I agree, it seems like a low iron issue. The Proferrin really helped JB on her latest labs.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
What countries will you be stopping at?
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I like that better!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I like them heated for 10-15 seconds. The cinnamon, chocolate and strawberry are pretty good. 20 grams of protein for 180 cals and bonus - 9 grams of fiber!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good Morning Queen JB and Meneurs,
Love the chair!!!!
We had a nice time at the pig roast and Rudy made us proud dog owners. Everybody loved up on him and he enjoyed all the pork he got for treats. I do not believe we have had any clouds in the sky for over 14 days it has been so sunny and beautiful. So, of course I really wanted to get out and move yesterday considering I had no plans but to check on mom yesterday. When Ron and Rudy were still sleeping at 8:30AM I said screw this and dressed and went for a run. I have an orthopedic appointment for my toe/foot tomorrow and in my mind, I thought it would be a good idea to get a run in just in case it was healing, and I could cancel the appointment. First of all, since I ran, I figured I could eat all the treats because I moved a bunch and then at 11:30pm my legs decided to cramp. I drank a Gatorade but did not stretch. Every muscle cramped at one time from the thighs to my toes. Just screaming for help. Ron got me my cramp night pills and it took about 20 minutes to get it under control. Today my toe is killing me, so I am pretty sure I need to keep that ortho appointment tomorrow.
QOTD: Chroobstoobnoob
Accountability: Awful. I baked a cheesecake in the wrong size pan, and it poured over the side, and I ate all the crumbs off the foil. I also ate a bunch of Salsa the neighbor made me and used way too many chips.
TSS: 6 years 9-months 5 day 169.4 Lowest (129.4)
B: Coffee with SF Coffee-mate chocolate caramel creamer
MS: Chobani zero sugar blueberry Greek Yogurt, maple bacon jerky nectarine
CB: Coffee with SF Coffee-mate chocolate caramel creamer
L: shrimp and grits,
D: crock pot pizza
Exercise: dog walking,
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great week my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I can eat pasta, but not much. Maybe an ounce or so, and even that sits in my stomach like a brick. If I ate even a half cup I think I'd have a night like yours. Sorry to hear this!
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
