Recent Posts
on 10/22/24 8:18 am
GO!!! Enjoy - I would love to see Obama speak.

RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
QOTD- I usually have a protein bar for when I really need to eat.
I tried an all body workout yesterday due to the rains. I had forgotten that sit-ups aggravate my vertigo and I ended up quitting 15 mins into a 30 min workout to deal with the nausea. Note to self no more sit-ups until the vertigo is gone. I only had 3758 steps.
The guy came out to measure for the windows, he said they will call me in 4 weeks to schedule the install. I can't wait currently my windows are so fogged up I cant hardly see anything. They are currently single pane with a single pane storm. Not good. It's foggy out too but its hard to tell with the windows.
I like the no eating in front of screens as I eat my yogurt staring at this screen. I have been trying to at least get away from it to eat lunch. I do actually feel better doing that.
Have a great day everyone!

5'5" Age 67 HW 291 SW 275.8 CW 172.9
That is a rule I never heard, but it does make sense. I almost never sit down at a table to eat. It is in front of the TV or the computer. Back in the day we all had TV trays and ate off of those most of the time.

Real life begins where your comfort zone ends
I use a fork for pizza because I usually only eat the sauce and toppings.

Real life begins where your comfort zone ends
I hope you go to the rally and enjoy the experience. I just read this morning that one in five republicans are in favor of Donald seizing power by force if the election does not go his way.

Real life begins where your comfort zone ends
I always carried snacks on road trips and also used to eat in the car a lot. Now I would only eat in the car in a true emergency. Even before surgery, I was careful to pack healthy snacks like cheese, fruit, and bite size vegetables. I would get food at drive throughs and eat as I drove. By the time I reached my destination there would be a bag full of food wrappers and napkins in the front seat. Embarrassing if I ended up with a passenger once I got there. I also would have the giant gulp size of Diet Coke in the car and remember it spilling at least one time.

Real life begins where your comfort zone ends
Good rules.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
on 10/22/24 7:58 am
I've never been to Universal - it looks so fun! You guys will have a blast!!

RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Can't you hit the rally after class. Probably easier to get in after 1:30 than it would be at 10 when everyone else shows up. Enjoy whatever you decide.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
So glad you're getting to go away with Em. I have never been to a big Theme part like that. The closest I had ever come was Cedar Point back in the 70's. Oh, I lied back in 200 before I met Ron and Pre surgery I went to Hershey but did not fit on most rides.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.