Recent Posts
I love crossing to-do's off the list! Sounds like a very productive day.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Of course! A Hallmark Christmas movie with Joey would be perfect for you!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Boo! Happy Halloween everyone. Lets get that candy out of our houses and into the mouths of babes so they can make their parents crazy tonight. I feel badly for the teachers whenever Halloween is on a school night!
Accountability for yesterday. Pretty dang good. I finally talked myself into a walk around 4 pm. So glad I did as I don't think I can work one in today and I would have been mad at myself when I realized I passed up on a perfectly good day for no reason. Move calories, 408, exercise minutes 46, steps 10,123. Protein came in at 95 with a late evening snack of chicken. Keeping rotisserie chicken torn down and ready in the fridge is working really well for me. Though I may start clucking soon.
Today is an early event at the little Grand's school, prepping for hosting 12-15 people on the lawn tonight. I've got the candy broken out of the bags and in the bucket and all the candles ready to go. Quick turnaround as I need to pack all the Halloween decorations away in the morning because I'll be gone for 7ish days. Leaving the fall stuff up.
QoTD: I don't have any idea!
bites today
B: on the fly, so cold chicken probably
L: leftovers. Need to kill off the Shakshuka
D: Someone is bringing spaghetti and meatballs. I'm making Hawaiian bread sliders. I'll eat the insides of stuff.
yogurt w/mix ins and beef jerky/rotisserie chicken as needed
Be safe out there kids!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
I totally forgot about Halloween! I had a theme planned too, dang it!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Well done! Congratulations!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Good Morning Amy and Meneurs,
Thanks for starting us off and Happy Halloween. Plans for the day looks like just getting home in time to walk the dog so were not out when all the kids are out. I'm going to leave him in the house, and I plan on sitting on the porch and passing out candy. The expected high is 80° today. These highs have been crazy.
QOTD: Willie Wonka and the chocolate Factory. I want to lick that wallpaper.
Accountability: some peanuts and jerky before bed.
TSS: 6 years 10-months 23-days 167.4 Lowest (129.4)
B: Coffee with SF Coffee-mate pumpkin spice creamer
MS: 1 oz sharp cheddar, 1/4 cup dry roasted peanuts Oikos triple zero salted caramel Greek yogurt, berries
CB: Coffee with SF Coffee-mate pumpkin spice creamer
L: Korean meatballs veggie fried brown rice, and steamed broccoli
D: crack chicken quesadilla
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I loved the series Anne with an E and think it would be a fun and friendly place to live and play.
Real life begins where your comfort zone ends
That mask is hilarious. Did it fool the dogs?
Real life begins where your comfort zone ends
Good morning all and Happy Thursday,
It's a wonderful life. I drink it's milkshake. I drink it up.
Made more difficult phone calls and actually made headway! For my new car, I filed a claim on the trucking transport co's insurance. After tracking down who underwrote the cargo policy, I spoke with the adjuster, gave him the executed letter from the company admitting fault, and it should be pretty cut and dry from here. I also called lawyers and insurance companies from the July 8 & August 29 accidents, ss disability lawyer, went to the DMV to find out what else I need for transferring my old handicapped plate to my new car. I also continued making phone calls trying to set up medical appts.
Dark Sanctum Music Festival tonight; and probably candy throughout the day. I went to a Howl-o-ween event last weekend. Since all the dogs were dressed up for a costume contest, I put on my dog mask to mess with the dogs.
QOTD- Robert De Niro in Heat or Pee wee in Pee wee's Big Adventure.
Steps: 3040. I'm frustrated that I'm not able to come close to the 10k steps anymore due to the physical pain with every step. I may stop posting steps since it reminds me every day of the digression I've made over the past month and that it's my new normal.
B: Cucumber, chive cream cheese and lox, yogurt.
L: Rotisserie chicken taco.
D: A restaurant in Pilsen, by Thalia Hall. Maybe S.K.Y. with Stephen Gillanders.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"I wonder if pizza thinks about me, too."
Good Morning! Happy Halloween and Friday-Eve! I'm sure it's a relief that you are ready to submit your report. I got through one project yesterday too that is for the acquisition coming up, which is no longer confidential and all staff knows. The owners are going to the new dealerships today to meet employees, on Halloween!
QOTD: I think any Hallmark Christmas movie (which has anyone else seen that Joey McIntyre is going to be on a Christmas movie?!?)
TSS: 10 years 2 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: A piece of fruit and yogurt
D: Maybe a RGF breakfast sandwich
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical, 1.25 miles on treadmill and 20 mins Pilates bar
V/W: On track
Totals: TBD
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
