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Dcgirl
on 9/30/24 9:24 am - DC
RNY on 12/16/13
Topic: RE: What's on your Monday Menu?

I mean, since none of your meals are more than 3 ingredients, you'd actually be an ideal zoom chef!

Grim_Traveller
on 9/30/24 9:03 am
RNY on 08/21/12
Topic: RE: What's on your Monday Menu?

Tell your boss that I'm willing to host a "Learn to cook burgers with Grim" event on zoom.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Grim_Traveller
on 9/30/24 9:00 am
RNY on 08/21/12
Topic: RE: What's on your Monday Menu?

Who knit him the cap?

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Lisa91941
on 9/30/24 8:55 am
RNY on 10/29/19
Topic: RE: What's on your Monday Menu?

Good morning. It's still morning everywhere, right? Lazy weekend. I did not do one single iota of exercise. I feel slightly better seeing I logged 8.95 hours in exercise last week. (537 minutes sounds even better!) I feel good about my food and beverage choices over the weekend. I have had a busy morning and I've got a good day ahead of me. So, bring it.

Today I've done HIIT class, cleaned out the fridge, cleaned the yard, started laundry and gotten showered and organized. Next up breakfast and then my annual blood work. Doc says I don't have to be fasting. Then grocery shopping and maybe a walk to get in steps. I'm getting my hair cut and colored this afternoon. The day is flying by.

QoTD: Maybe Donkey. He seems joyful, if a bit annoying

Bites today

B: we have no eggs. So just chicken and cheese I think

L: more leftover bulgogi beef

D: on the fence, but thinking a roasted chicken. We'll see what treasures I can find at TJ's and the grocery store.

Peace.

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Partlypollyanna
on 9/30/24 8:52 am
RNY on 02/14/18
Topic: RE: What's on your Monday Menu?

I have a real, non fictional dragon as a pet:-). Surprisingly low maintenance and he's ready for Halloween.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Dcgirl
on 9/30/24 8:38 am - DC
RNY on 12/16/13
Topic: RE: What's on your Monday Menu?

Good morning! I feel you deeply! I'm not going to have downtime until thanksgiving it looks like. Exciting news - I move two weeks from today! Between moving, an Oktoberfest party, a musical, a Diwali party, an NFL night game, a weekend in western VA for Friendsgiving, a customer event in Texas, chemo for my mom in Philly and a host of other stuff, I am relying on my google calendar to get me where I need to be! All good stuff but it's never-ending. Just the packing alone is a lot but I've made great progress!

I cannot for the life of me think of one. Maybe Scooby Doo. Like me he's a scaredy cat so actually we wouldn't be a good pair. How about the funny crab from Ariel?

I was soooo tired from getting home last night at 11:30 but got my morning class in and I'm feeling good. I want to tie up a bunch of odds and ends at work today. Wednesday I am going into DC to cowork at a WeWork office and a few of us are going to our colleagues because the company planned a "learn to cook tacos with a chef" activity via zoom and 3 of us will do it together. I got six Whole Foods bags dropped on my porch today. What a nice team bonding activity!

Eats today - I have leftover quiche that is divine. I have oven roasted turkey and honey backed turkey. I have havarti cheese. I have cottage cheese. I basically have all kinds of great meal choices.
Have a splendid day, everyone!

Icecream Dreamer
on 9/30/24 8:11 am - Central Coast, CA
RNY on 06/26/17
Topic: RE: What's on your Monday Menu?

Cool Octopus.

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

Grim_Traveller
on 9/30/24 8:10 am
RNY on 08/21/12
Topic: RE: What's on your Monday Menu?

PP would definitely be going dragon too, I'm sure.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Icecream Dreamer
on 9/30/24 8:03 am - Central Coast, CA
RNY on 06/26/17
Topic: RE: What's on your Monday Menu?

G'morning all!

Monday is here already? I def feel that meme.

Well, we were hoping for some sunshine during the weekend for a beach outing, and nothing. The sun teased us on Friday promising a warm weekend, but then we had fog for the whole weekend. So we ended up on the wharf having a very wintery meal (clam chowder + garlic bread). When life gives you lemons you make lemonade, right?

QOTD: Stitch (Lilo and Stitch). He is a trouble maker but my kind of trouble maker. Or one of the Daenerys Targaryen's dragons from the GOT.

My meals yesterday:

  • Coffee
  • Clam chowder and a slice of garlic bread
  • Edamame pouch
  • Mexican cornbread cookie
  • E: rest day

Happy start of the week!

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

ladygodiva1228
on 9/30/24 7:35 am - Putnam, CT
Revision on 02/04/15
Topic: RE: What's on your Monday Menu?

Happy Monday. Had a pretty productive weekend. Put the new goat feeder in the barn and moved the other meat chicken coop into the big truck body for the Winter.

Then yesterday (while I'm a bit disappointed that my mom blew us off for a last-minute church music thing) my daughter and granddaughter went apple picking something the 4 of us had planned for over a month. The place was packed, but it didn't stop us from having a fun time. I ended up with 1/2 bushel of mixed apples for homemade ACV and whatever else I decide to make maybe even freeze dry some. My black garlic is almost done just a few more days.

QOTD: A dragon any dragon as long as it breaths fire.

I will say the vibration fitness platform seems to be working. I do it 10 mins a day and when I measured my thighs I've lost 1/2 inch off of both of them and I'm not doing any other type of exercise crazy.

B: Coffee and a handful of Hot Honey almonds

L: Ham and Swiss on Italian herb bread

D: Shrimp and broccoli

My little stinker.

My Garlic in the black garlic maker getting ready to set it and forget it.

Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150

Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl

    

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