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Just let them eat the people you don't like. 
Then it wouldn't cost anything to feed them. Why board them when they could go with you and fly anywhere in the world for free.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Good afternoon Everyone
Balmy 6 degrees this morning. I just looked at the extended weather forecast and it looks like our weekend forecast is on the 30's , Ill take it!
We have a large egg producer in the area, they are open on Saturdays for the public to go in and purchase up to 5 dozen eggs ( only jumbo) for $3 a dozen, with a 5 dozen limit. They also own a large orchard and it is a one stop for me every Saturday to buy eggs and sweet tango apples!
QOTD - Yes on the dragon as long as it was a friendly one like "Puff"
B - berries
s - ham roll up
L - left over pot roast
S - orange and ham roll up[
D - baked chicken tenders
E - dreadmill
Stay healthy my friends, Mike
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Good morning, everybody!
It's a little warmer today, hopefully the East Coast will get that tomorrow. On the ride to swimming this morning, I saw a thermometer and it was 7. Still cold, but not as bad as the -13 from yesterday. It's supposed to get up to about 25 today.
My older son and I are signed up for an ice fishing event on Saturday February 1. Most years this event cancels for lack of ice, but it seems like it will be a go this year. I got a Yeti lunchbox for Christmas and I am excited to try it out at the event.
Yesterday, they ended up bringing in lunch, so I'm trying the stuffed shells today, instead. Tonight, I am going to a fly tying event. I've never been, hopefully I will enjoy it.
QOTD: Probably not, too much traveling to be constantly boarding my dragon.
Breakfast: bagel
Lunch: Stuffed Shells
Dinner: hot dog
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good Morning Jen and Meneurs,
OK the car thermometer said -4°. I didn't even take Rudy out. I left that up to Ron. I put on a crockpot of Kielbasa and sauerkraut and headed to work. The comfort food is killing my weight, but it is hard not to be comforted when it is this cold. I found a recipe for a butternut squash lasagna I think I will make for tomorrow. Squash was only 89¢ And there are no eggs. Eggs at Aldi are $4.59 but at the local big grocery they are $6.00. Poor JB them eggs are eating up some profit. It is disgusting. I need to make pizzelles for a bake sale on February 2 and I am being forced to pay these prices. Hope things turn around as promised soon.
QOTD: Yeah, why not if I can afford the food and boarding.
Accountability: To many Fitzels.
TSS: 7 years 1-months 11-days 168.6 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Friendly farms super zero mixed berry Greek yogurt and snack select, berries
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: Champagne sausage and collard greens
D: Kielbasa and sauerkraut
Exercise: Freezing
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Hi Kelly!!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Thank you Jim!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Hi Chrissy,
We launched a few new ones our version of sol de janeiro. www.belcamshop.com - "summer fling" , body wash, mist and EDP. We will be launching two new mists in March and I will let you know as soon as available. ( Both versions of sol de janeiro)
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
It is -g6 here right now, but the sun is shining. A dragon does sound like a fun housepet. Not sure if my cat would approve. Findley probably would not like dragons either.
Real life begins where your comfort zone ends
on 1/22/25 5:36 am - Amarillo, TX
Good mornin everyone!
Busy day ahead. Groceries and a run to the post office(today or tomorrow). We might go pay on the property taxes. Oh fun fun.
My shoulder is continuing to feel better. I am dealing with steroid side effects but they are not severe enough to negate the benefits. I am so relieved!
I am hoping to get some healthy stuff today. I haven't had pop in weeks. Don't even want that stuff anymore. My mom is wanting to eat out a lot which kind of bugs me.
QOTD: heck yeah! If you look up pit vipers...they are like real dragons. At least it looks like it. It would just be so cool!
B: eggs, turkey sausage, cheese and coffee
L: salad with chicken
D: veggie lasagna
I heard they are making a live action movie of How to Train your Dragon. I loved the animated movies so excited to see the live action.
We're halfway through the week and the temps are supposed to start turning around a high of 40 for the weekend. This bitter cold sucks. I think Finley has finally stopped being mad at Meisha. They were lying together in the kitchen when I came home from work. Of course, he is a cat and can change his mind when ever.
QOTD: If Dragons were real, would you own one? Absolutely. Heck I would have an entire herd of them. Oh, what fun it would be to fly over some one's house that I don't like and have the dragon drop a big turd on them. LOL
B: coffee and 2 eggs scrambled with cheese
L: bok choy soup
D: last of the seafood gumbo
30 minutes on the treadmill
Have a great day everyone!!!
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
