Need help!!
I had Gastric Bypass surgery on April 21, 2021. My beginning weight was 276 lbs. My lowest weight was 176 lbs. I never got any smaller. My goal weight was 150. I never made it to that. In April 2022, I lost my job and got very depressed. I have now gained weight. My current weight is 205 lbs and I want to lose at least 25 lbs so bad. But I dont know how to get the scales to move. HELP!! Do you all have any advice?? TY
HERE IS A NICE PLACE TO START.
LIT1309BAUS Back-on-Track Booklet_DIG.pdf
I also encourage you to get back to your bariatric clinic. Start walking, get blood work done. and get back on a vitamin routine if you stopped those.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.