What's on your Tuesday Menu?
Good Morning Gang. The weather yesterday was pretty crappy, chilly and rainy. Today is supposed to be sunny and 50. Irvin got two outside rabbit cages almost done. He just has to put the doors on. They came out pretty nice and we are going to Dartmouth, MA Saturday morning to hopefully pickup two stainless steel rabbit cages so we have extras for when we breed the rabbits in a couple of months.
It was funny when I got home I noticed a notebook on the kitchen table with things written down on it. Then realized that Irvin had made a list of things he wants to get done this year. He must have seen my list from the weekend and how much of it was crossed off. LOL
QOTD: What's your favorite Ice Cream flavor? Haagen Dazs Chocolate Peanut Butter hands down. There is something about the creaminess of the chocolate and the peanut butter is real no fake crap.
B: coffee and bacon and egg wrap
L: corned beef and butternut squash
D: turkey and mashed potatoes
30 minutes on the treadmill
Have a great Tuesday everyone!!!
Good Morning! We are having some warm weather here and it's supposed to be close to 90 degrees the next few days but maybe a cool down for the weekend. My employee is supposed to be back today after just over two weeks of being out for bereavement. We are glad to have her back and of course we will continue to support her but it'll be nice to get back to my normal tasks.
QOTD: I loved a good rocky road with bananas and some whipped cream. I also like mint chip
TSS: 10 years 7 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, oikos yogurt and some fruit
S: A piece of fruit and yogurt
D: Zucchini noodles, meat sauce with meatballs, a banana, and 2 mini York peppermint patties
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: Cals:1425 Protein:117 Carbs: 130 Fat:56
Have a great day!
on 3/25/25 5:40 am - Amarillo, TX
Good mornin y'all.
Not much happening today. Yesterday was pretty decent for the most part. We got a lot done around the house that has been needing done.
We might go to Sam's but that might be tomorrow. I'm feeling a little rough around the edges. Mostly digestive issues. The iron supplement is still throwing me for a loop. I just hope it'll drive up my levels like intended.
QOTD: my all time favorite was a Godiva white chocolate raspberry. They don't have it here anymore. I do like the talenti brand but don't have a favorite per se. Ice cream isn't always my thing anymore. Haven't had official stuff in years.
B: small yogurt bar and a special k crisp
L: andouille sausage and some green beans
D: chicken breast, lightly coated cooked in the oven
Good morning, everybody!
I slept for almost 9 hours last night. I guess the race is catching up to me a bit. My legs are a bit sore today, but nothing too bad. One of our sons asked for chili, so Marilyn is making a bunch in the slow cooker. That should keep us fed for a couple of days.
Tomorrow, we are heading up to Milwaukee to see Heart. I've never seen them play before, so I'm pretty excited. We were planning to see them last summer in Toronto, but they cancelled because Ann Wilson was undergoing chemotherapy. The concert is at 8:00 and Milwaukee is almost a 2 hour drive, so it will be a long evening. We will probably head up at about 4:00 and have dinner before the show.
QOTD: I will dump pretty fast on Ice Cream, so I need to approach it with caution. I'm with Kelly on the Mint Chip train though. Sometimes we eat those fake ice cream cones, Drumsticks, with chocolate chips that they sell in the freezer. The kind that don't melt. I can eat those without dumping. Probably because they aren't real.
Breakfast: Yogurt Parfait
Lunch: Bratwurst
Dinner: chili
Have a great day, all!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Hey Jim,
Have fun traversing the Cheddar curtain and enjoy Heart! I'm not sure if you have extra time in Mil-a-walk-A but I love the art museum. If you decide to go, I believe I have guest passes from being a member. You are welcome to them; just shoot me a text.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"I wonder if pizza thinks about me, too."
Good morning all and Happy Tuesday,
Today is a good day to be alive. It's the only time in our lives that we get to experience the day. Why not take full advantage and be present at every turn?
QOTD- My favorite flavor is also chocolate and peanut butter. Blue Moon will always have a place in my heart.
Accountability: 2 hostess cupcakes. I'm get frustrated with my decision making but can't seem to change it. I eat well all day just to blow it with 500 calories late night or even middle of the night.
Steps: 3762
On a positive note, I started yoga and regularly going to the gym again(3x/wk).
B: Dannon Light and Fit yogurt, coffee.
L: steak sandwich.
D: steak taco in a bowl.
A little advice: Mamas, don't let your babies grow up to be cowboys.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"I wonder if pizza thinks about me, too."
Let 'em be Doctors and Lawyers and such

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good morning, Jennifer and Menuer's,
It was cool this morning on Rudy's walk but supposed to get in the 50's today. The neighbors asked us to go to dinner last night and we did an authentic Mediterranean place. Ron is never up for that type of food, but I love it. If it was me asking, he never would have gone. He had the beef Shawarma and liked it, but he liked my Kafta more. I may be able to get him to go back sometime. Did I say i hit a curb and scratched my wheel on my new car. I am so not happy, and it is going to cost me $200 to get it fixed.
QOTD: Sarris candies is less than a mile from my home. If I have guest in town, I always take them there. I really cannot eat ice cream anymore but when I could I'd get Rum Raisin with Milk Chocolate hard cap.
Accountability: I overate a dinner
TSS: 7 years 3-months 14-days 168.6 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Whoa Cookie dough snack bar and an apple
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: left over Tabbuli salad and a grape leave
D: Meat loaf
Exercise: dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great week my friends.
Brightest Blessings
Chrissy

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Ice cream is not something I can eat anymore. I used to love Breyers Strawberries and Cream. If my husband and son were out of town I would buy a box of that and eat it all weekend. It was really creamy and had wonderful strawberries. That was 30 or 40 years ago and nothing like that anymore. I do have a half gallon of Breyers Lactose Free Vanilla in the freezer. It is the only thing I can eat and only a small di**** gets rock hard so I have a scoop that is chemically treated and gets warm in your hand. Then it is easy to scoop some out.
Still pretty cold, but will be 69 on Saturday. I can see all the green buds on the trees and the sun is shining today. So nice to know spring is coming back.

Real life begins where your comfort zone ends
QOTD- Chocolate and pb cups, or rocky road. I bought a small one of the choc pb and ate too much. It was bad. Lesson learned hopefully.
There is this pretty grey tabby that has been hanging around, he's an intact male and sprays. He sits on the other side of the sliding glass door and looks in the house. I feel bad for him, he doesn't let me get close to him, so he's probably been abandoned. I was going to check with my vet to see if anyone is missing him. I got pictures of him. He knows what a cat door is since he went in my neighbors house, he was looking for food. I'm not going to feed him, or he won't go away. Any ideas? I was going to see if I could borrow a live trap, but I don't know where I would take him if I caught him. There is also a black and white male that is coming around too. I think someone dumped them.
It's supposed to get up to 77 today, it's that time between heating and A/C. Heat in the morning and A/C in the afternoon.
I've gotta get back to work.
Have a great day everyone!

5'5" Age 67 HW 291 SW 275.8 CW 172.9