What's on your Wednesday Menu?
Oh no Mary. I hope you heal quickly. When you went to the ER did they just X-ray or cat scan? Sometimes things can be missed on an X-ray, but seen on a cat scan. Glad you have family around to help you out.
That employee called HR asking if he could be rehired down the road if another position opened up. Um nope never.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
At ER they did xrays and said nothing was broken. Doctor ordered cat scan and they did that Friday. I got results back last night so now understand why it was so painful. It is unbelivable that the employee thought he could be rehired. I know you are glad that he is gone.
Real life begins where your comfort zone ends
Good morning Jennifer and Menuer's,
Unbelievable that man was 45 and lied to get out of work. I hope he has to explain to his wife why he got fired. That would be worse (in my house at least) than actually getting fired. We made it to Wednesday, and we are expecting an 80° day. It is still winter right? Work looks like it won't be too busy today. Today they release new Aldi gear so I may go pick up a new Aldi sweat suit.
QOTD: Ron is really the gardener in my family. I usually just got to the green house and grab plants. Our friends always owned a green house and gave us huge discounts so no need to try it at home. They have since retired so Ron started seeds on Sunday. We will have to wait and see what come up.
Accountability: I made the date bark and over ate it again
TSS: 7 years 3-months 6-days 168.2 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Premier Protein Cafe Latte Carrots and tzatziki dip
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: Corn beef and cabbage leftovers
D: Hamburgers on the grill. This will be our first taste test of our new cow.
Exercise: dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning, everyone!
Happy last day of winter. It's great to hear this garden talk, I'm ready for everything to be green again.
Between our travel schedule and the pool being shut down for maintenance, it had been three weeks since I last swam, and I definitely felt that this morning. I ended up cutting my workout from 1560 meters to 1240. Hopefully, I will be back to full distance on Friday.
Today, I'm in the office and I have CrossFit tonight.
QOTD: I have not. I would like to plant some vegetables this year, though. I will have to put it on my list.
Breakfast: bagel
Lunch: catered
Dinner: hamburgers
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good morning all and Happy Wednesday,
All good on the home front. My doggie didn't like the new flea and tick applicator. I have news for him... We have 5 doses left so get used to it, bucko.
QOTD- only thing I've grown herb wise: Basil, Rosemary, mint.
Steps:7893
Accountability: I bought St Patrick's bakerycookies for 90% off. I ate four last night. 4!!!
B: Dannon light and Fit Coconut Yogurt, cantaloupe, coffee.
L: Al pastor Taco in a bowl with half corn tortilla
D: pot roast onions and carrots, beef stock reduction, and a couple raisins. Green beans. Half cookie for dessert
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"History doesn't repeat itself but it rhymes." - Mark Twain.
