What's on your Tuesday Menu?
Morning Menu Gang. I'm so over Winter this windchill is not fun at 4am nor is it fun driving and having the wind pull your car all over the place.
Day 1 of the BAU audit at work so far has gone well, but I know he hasn't looked at any of the inspection reports. I may or may not have put a bug in his ear about them. It just gets really frustrating when there are people who just don't do their jobs, and the inspection reports are very important since they are part of our safety program. Other than that nothing else going on.
QOTD: In your travels around the US what is the most unusual animal/animals you have seen? Living in New England my entire life I've seen a ton of wildlife the typical fox, coyote, deer, bobcat, etc. but when we had gone to Florida years ago, I saw two armadillos which I thought was rather interesting and when we went to Texas, I saw a road runner. Of course I had to the meep meep to it. LOL
B: coffee and eggs with ham
L: ham and cheese wrap
D: chef salad with blue cheese dressing
30 minutes on the treadmill
Have a wonderful day everyone.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
on 2/18/25 5:48 am - Amarillo, TX
Quick good morning as my mom hs a doctors appointment this morning.
its currently 9° outside. Yuck. And snowy. Double yuck.
QOTD: I almost stepped on a rattlesnake once. That made me run like the wind. Was lucky to not have been bitten. I saw a wolf in Yellowstone. Fox in Rocky Mountain National Park. We have horned lizards here that have become endangered. Except we call em horny toads. I love them.
B: breakfast burrito
L: soup
D: not sure
the bracelet is finished and altered from what I posted the other day. It's much more fluid and feels nice to wear. Also a pendant I made this morning.
Good morning, everybody!
Once I heard somebody say that the only good thing about February was ice cold tap water. So, we've got that going for us.
We made an offer on a little winter place in Florida last night. Hopefully, we will be able to agree on a price today. If we do, then Marilyn and my oldest are going to go down there next week for the inspections, appraisals, etc. I can't really get away from work any more than I am already committed to do, so I will need to stay here while they are taking care of things.
Tuesday is a work from home day, so I will be staying warm except for a trip to the gym. We started watching a UK crime series called Unforgotten last night, so we will probably finish season 1 tonight.
QOTD: When I was fishing in Everglades National Park, I saw a Manta Ray launch itself 5 feet out of the water like it was a spacecraft or something. Bears, Moose, Elk on land. Oh, and I saw a mongoose in Hawaii. They kind of look like squirrels to me.
Breakfast: Corned beef hash
Lunch: Roast beef
Dinner: Short Rib
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good morning Jennifer and Menuers,
Welcome back Mary. I was in Vegas 19 years ago today getting married. Boy how things change. I actually have not been back in 18 years. I still prefer going to the Caribbean or another country for vacation. It always seems to be a way better deal than in the US. No real plans for Anniversary. I got to take mom to bowling so we may go out and have a bite at Firebirds. Nothing Fancy. It's too cold to even want to go out.
QOTD: Nothing in the US but in Canada I have seen black squirrels. In Costa Rica I've seen Monkey's, sloths, Toucans and Macaws, In Cancun Mexico I love seeing the Agouti and Capybara.
Accountability: I've been limiting snacks going for more yogurt and protein pudding other than cheese and nuts.
TSS: 7 years 2-months 7-days 166.2 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: pear, hardboiled egg. 4 oz flank steak
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: Sald with HB eggs, flank steak and Asian Sesame dressing, berries
D: Going out for anniversary
Exercise: none planned
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Morning gang. I'm staying inside where it's warm. It's not supposed to get up above freezing until the weekend. Things are pretty boring right now. I wish I had something interesting to share.
We watched season 2 of Night Agent. We loved season 1. Season two was OK, but a bit of a let down.
QOTD: I've never seen exotic animals while traveling. I do remember a herd of cows out in California. It seemed like every cow in the world was there. It went on for miles and miles. Gazillions of them.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
QOTD- There is a place here that raises reindeer. I remember going there as a kid. All of the usual but the elk look like big herds of cows standing out in the pastures. They are big, and it seems weird to see them out there in a herd. I was doing some work in Arizona looking at Google maps and the Google truck caught a road runner in mid stride it was cool. There are lots of weird things on Google maps street view.
I'm still not enjoying work, but I gotta make money so there you go. Still waiting for my Oregon tax refund. Initially they said they wouldn't be sending them out until 2/15 and the last time I checked they said 2/18 so I'm still waiting... It's just going to pay my credit cards so it's not like I'm in dire need or anything. It's just frustrating, as I really don't have any patience.
I'm going to attempt to make Alfredo sauce today. It will be shrimp and scallop fettucine. Wish me luck!
Have a great day everyone!
5'5" Age 67 HW 291 SW 275.8 CW 172.9
Good Afternoon! It's been a busy day but it's gone fast so that's good. I hope your audit goes well the rest of the week.
QOTD: I don't think possums in my backyard count?
TSS: 10 years 5 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, oikos yogurt and some fruit
S: A piece of fruit and yogurt
D: TBD
ES: Protein ice cream and carbmaster toast
E: Rest day
V/W: On track
Totals: TBD
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
