What's on your Tuesday Menu?

Emiepie
on 1/28/25 9:35 am

RNY on 08/11/14

I keep them in the freezer, perfect!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Mkess
on 1/28/25 9:14 am

VSG on 08/09/21

Good morning all and Happy Tuesday,

Jen - my thoughts are with you and yours concerning your mom's current health.

The last month was crazy for me and I obliterated my routine. I'm trying to implement steps of my previous routine. Best part of the last month: A week on Vegas and the dress up Sonic character on the strip wanting to fight me (cane and all.) worst part of the last month: Going to St. Louis to be there for my best friend, who's going through a mental crisis.

I started PT yesterday for my knee.

Steps: 7,404

B Dannon Light and Fit Coconut Yogurt, coffee w 1/2 PP chocolate mint.

L: Rotisserie chicken and g Hughes BBQ sauce.

D: 1/2 chorizo bollilo. Tostones.

HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"History doesn't repeat itself but it rhymes." - Mark Twain.

Emiepie
on 1/28/25 9:36 am

RNY on 08/11/14

I'm sure your friend appreciates your support during the tough time.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 1/28/25 1:12 pm - Pittsburgh , PA

RNY on 12/19/17

Good luck with PT Hope your friend is feeling better.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

What's on your Tuesday Menu?

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What's on your Tuesday Menu?