What's on your Monday menu?
on 12/30/24 6:48 am - Amarillo, TX
good morning y'all!
not much planned today. We have the kids and two of em stayed the night last night. We got donuts and I had half an Apple fritter. Ugh.
QOTD: do you do resolutions?
I really don't. It's a set up for me.
B: half an apple fritter and two boiled eggs
L: chicken and maybe a small amount of chips
D: ???
Mel
Good morning, everybody!
I'm off of wor****il Thursday. This has been a nice break. if there is going to be a day when a lot of work stuff comes up, it will be today, but so far, so good. I had to take care of one thing on Friday evening/Saturday morning, but it wasn't more than an hour and a half of work to do.
The weekend was relaxed, after the gym on Saturday, I went to the outlet mall and walked around. I only went in three stores and didn't get anything, but it was a beautiful day for a walk. I had seen this black watch tartan evening jacket that I was interested in for holiday parties, but the store only had sizes 38 and 40. Oh, well. Last evening, Marilyn and I went out to dinner at a greek place in town. Marilyn had Moussaka and I had a fish and potato dinner. I have plenty of leftovers for lunch today.
We aren't big New Year's Eve people (Is anybody?), but we will go to Costco today and get some crab to boil for our sons tomorrow night. Other than that gym and a few other errands.
QOTD: I have goals but they aren't tied to the New Year. I think that this year I am going to try the International Distance for the Chicago Triathlon (1 mile swim/25 mile bike/10K run). Last year I did the Sprint distance. Fortunately, I wont be doing it on a 25 year old Huffy that was 4 inches too small for me like last year.
Breakfast: Bagel
Lunch: Pizza
Dinner: leftover fish
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I remember the long lines at Weigh****chers the week after New Year's when we all went back to our diets. That would last until about March. Now I make resolutions on a daily basis. As I get older, I find it is important to still set goals and have things to look forward to. It is all one day at a time and do my best to stay as healthy and active as possible.
Real life begins where your comfort zone ends
Good afternoon on this last week of 2024! I have quite a few projects. I'm in the middle of at work, so it should go by pretty fast.
QOTD: not typically, but it can be a good time for me to reflect and reevaluate what changes I might like to see.
TSS: 10 years 4 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, oikos yogurt and some fruit
S: A piece of fruit and yogurt
D: Shredded pork, 3 net zero carb tortillas, guacamole, Trader Joe's spicy cauliflower rice, a banana, and some junior mints
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: Cals:1463 Protein:153 Carbs: 134 Fat:49
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Hi gang. Late post for me. We've been wandering around New York city all day. A quick break and we're going out to dinner. The crowds here are bananas. It's like three football stadiums emptied out into the streets all at once.
QOTD: I always have goals, but I've never tied them to the New Year. I'd just like to end this year at the same weight I'm starting it.
we always had a lot of returnees in OH in January. I wouldn't be surprised to see some, still.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
