What's one your photo Friday menu?

The butcher's shop was crazy! Busier than a donut shop next to a police convention. I got exactly what I wanted.

I appreciate safe transport!

I looked for one of those Beef on Board signs, but couldn't find one.

I wish I lived closer to y'all. Cookies and beef? Yes please!

Definitely precious cargo.

Happy Friyay! It was a busy day but it's the weekend and I'm here for it! Nothing set in stone for the weekend so we will relax and find some fun to get into.

QOTD: We will spend some time with Em on Christmas Day but very low key

TSS: 10 years 4 months

B: SF latte, 3 turkey sausage links, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: A piece of fruit, mixed nuts and yogurt

D: Chinese food, beef and broccoli

ES: Protein ice cream and carbmaster toast

E: 1/2 hour elliptical and 2 miles on treadmill

V/W: On track

Totals: Cals:1377 Protein:103 Carbs:132 Fat:54

Have a great day!

Enjoy the weekend.