What's on your Thursday Menu?
Good Morning everyone. This will be quick as today is our anniversary and my husband and I will be going to a few antique stores just to look around. Then we will be stopping at my favorite seafood market to pickup some stuff for dinner. I told him I would rather make us something instead of going out to eat.
QOTD: I know a lot of us do some sort of exercise each week, but does anyone plan on doing something different come the New Year? We are going to look into the local Y. They have a lot of different things including a pool.
Food is basically going to be just dinner as we plan on getting a bunch of different things and I might even get a rib eye steak.
Have a great day!!!
Good morning, everybody!
Happy Anniversary.
We had a nice visit with Lisa and Roger last night.
It's going to reach a high temperature of only 18 degrees today. So I am bundled up with sweater, coat and hat today. The train is nice and warm, it's just for getting from the train station to the office.
Today is a rest day from exercise, so the plan is to have a productive day at work and then go home and snuggle up in front of the TV tonight. It's looking good for getting a head start on my errands tomorrow.
QOTD: I think that I will stay on a pretty similar track as 2024.
Breakfast: protein bar
lunch: catered
dinner: tacos
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I'm glad there's a picture. I was worried chair volleyball involved tossing a chair over a net.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good Morning! It's a rainy Friday-Eve here and this short week feels so long! Happy Anniversary, enjoy your day!
QOTD: I want to continue to increase my running time. Slow and steady progression is the hope
TSS: 10 years 4 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: A piece of fruit, mixed nuts and yogurt
D: TBD
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: TBD
Have a great day!
Happy Anniversary!
I had my 1 year knee checkup this morning, and they seemed pretty happy. I don't need to go back unless I have an issue.
Food is on track, which feels nice. JB has two classes this weekend, but nothing else is really going on. Which is nice.
QOTD: I don't have any plans for new exercise next year. Just keep doing what I've been doing.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.