What's on your Wednesday Menu?

Greateight
on 12/11/24 7:01 am
RNY on 08/29/18

Happy Surgiversary!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Grim_Traveller
on 12/11/24 7:28 am
RNY on 08/21/12

Happy surgiversary!

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

White Dove
on 12/11/24 8:18 am - Warren, OH

Real life begins where your comfort zone ends

Emiepie
on 12/11/24 4:49 pm
RNY on 08/11/14

I want to try some of the cranberry something or another cheese from Aldi. I forgot to look when I was there looking for the Pooh stuffed animals that they didn't have :(

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Grim_Traveller
on 12/11/24 7:34 am
RNY on 08/21/12

Hi gang. Just getting home from dropping JB at the train, after bringing her in for an upper GI. I've got to go back in to the same hospital tomorrow morning. It's my one year follow-up from my knee replacements.

I'm happy to be back in a good groove, food wise, after crappy Thanksgiving eating. For me, it's really hard to get into that groove, but easier to stay there once I'm in it.

QOTD: I believe time travel will be possible, some day. But I don't think any humans have done it so far. I doo like some good time travel fiction.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

White Dove
on 12/11/24 8:19 am - Warren, OH

Has it really been a year? Feels like no that long ago to me.

Real life begins where your comfort zone ends

Teenie
on 12/11/24 12:58 pm - Pittsburgh , PA
RNY on 12/19/17

I can't believe it has been a year. Hope both of your appointments go well. Good Luck.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 12/11/24 4:50 pm
RNY on 08/11/14

Routines are good for me!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Julia S.
on 12/11/24 8:07 am - Beaverton, OR
RNY on 02/12/18

QOTD- I believe that some day it will be possible, but then you have the Time Variance Authority to make sure you don't mess up the time line. OK I've watched too much TV and read too many scifi books.

The vertigo is pretty much gone, but every once in a while if I move my head too quick the world is moving. But it's better than feeling like I'm walking on the deck of a ship in a squall.

I can't believe it's Wednesday for some reason this week has flown.

I need to get back to work. Have a great day everyone!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

Emiepie
on 12/11/24 9:32 am
RNY on 08/11/14

Good Morning! Sorry I missed the last few days. I was off Monday spending the day with the birthday girl and then once I got to work yesterday I was busy all day long and didn't step away from my desk. Today is still busy but hopefully I'll be caught up by end of the day.

QOTD: I haven't ever put much thought into but, but I would lean towards no I think.

TSS: 10 years 4 months

B: SF latte, 3 turkey sausage links, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: A piece of fruit, mixed nuts and yogurt

D: chicken tacos, a banana, and 2 mini York peppermint patties

ES: Protein ice cream and carbmaster toast

E: 1/2 hour elliptical and 2 miles on treadmill

V/W: On track

Totals: Cals:1165 Protein:107 Carbs: 119 Fat:48

Have a great day!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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