What's on your Monday menu?

Grim_Traveller
on 12/2/24 12:48 pm
RNY on 08/21/12

Nice!

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Emiepie
on 12/2/24 7:11 pm
RNY on 08/11/14

Sounds like a good run and holiday!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 12/2/24 7:09 am, edited 12/1/24 11:12 pm - Pittsburgh , PA
RNY on 12/19/17

Good Morning Jen and Menuers,

I can't believe it is already Monday. sped by way to fast. I had a wonderful Birthday. Only 2 hic-ups. Saturday I mandolined my fingertip and starting Friday I got something respiratory going on. I didn't let it get me down, but I am super tired today.

QOTD: I loved Thanksgiving. I had my family there were only 5 of us and they had left and gone home by 5. Very peaceful and perfect.

Accountability: I did have a cake and some noodles, and I did not properly hydrate.

TSS: 6 years 11-months 21-days 165.8 Lowest (129.4)

B: Coffee with SF ID Caramel Macchiato creamer

MS: snack select, L&F Carmel Apple Pie Geek yogurt,

CB: Coffee with SF ID Caramel Macchiato creamer

L: Butternut squash and kale salad and fruit salad.

D: turkey salad .

Exercise: Dog walking

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.

Have a great day my friends.

Brightest blessings

Chrissy

This is what 60 looks like.


HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

White Dove
on 12/2/24 8:39 am - Warren, OH

I love your outfit. Perfect for Thanksgiving.

I bought a mandolin at Kohl's when they had a special sale going on. The first day I really sliced my hand bad and went to urgent care. The doctor that took care of me asked it I bought the mandolin at Kohl's. When I said that I had, she said they had a lot of women with cut hands that had bought their mandolin at that sale. After that I bought Kevlor gloves to use with the mandolin. When I sold my house and had a garage sale I sold that mandolin with the Kevlor gloves in the box with it.

Real life begins where your comfort zone ends

Mkess
on 12/2/24 9:25 am
VSG on 08/09/21

60 looks good on you! Your outfit is beautiful.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Grim_Traveller
on 12/2/24 12:49 pm
RNY on 08/21/12

Happy birthday!

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Melody P.
on 12/2/24 2:37 pm - Amarillo, TX

Happy Birthday! You look fabulous!

Mel

Emiepie
on 12/2/24 7:03 pm
RNY on 08/11/14

I hope you feel better and take care of your finger.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Mkess
on 12/2/24 7:55 am
VSG on 08/09/21

Morning all and Happy Monday,

I had a very nice Thanksgiving. It got off to an interesting start with my cousin in laws two estranged sons did a pop in. The rood was great. The company and gratefulness were great.

I spent some really quality time with Paula.

I'm dropping the dog off tonight to get neutered in the morning.

My eating for the Thanksgiving meal and noshing were a big win. I actually ate in moderation. I did eat half slice of pumpkin pie and more candy than I should've ate.

B: Dannon light and Fit Coconut Yogurt. Tangerine.

L: salad, soup of some sort.

D: turkey BLT and a green veggie.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

White Dove
on 12/2/24 8:41 am - Warren, OH

That is so wonderful that the estranged sons showed up. I have relatives that have done a disappearing act and while I understand that they need that space, I also never give up hope that they will be back someday.

Real life begins where your comfort zone ends

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