What is on your Black (Photo) Friday Menu

Good morning Menuers,

I am guessing most are off today, but I am up and running. I need to be here at the office till noon, so I took time to get my office decorated for Christmas. Now I am just sitting here because all of my customers have the day off. After I am done here, I will head to my Mammogram appointment. I need to get home after that and take down all the fall decorations. I am leaving up all my Steelers stuff for my party for the game on Sunday. I will not start decoration at home till next week. Tomorrow, I have a Christmas party and Sunday is my birthday bash. I just wish I had Monday off.

QOTD: What do you want for Christmas. This is so hard for me because I really want for nothing. I am going to go look for a new winter coat if I find some time today but other than that I do not need anything. So I guess if you had to buy me something I will take and Aldi Gift card since I am there so often.

Accountability: Not bad except for the couple bourbons after the meal was cook my guest had eaten and I had the dishes done.

TSS: 6 years 11-months 18-days 168.6 Lowest (129.4)

B: Coffee with SF ID Caramel Macchiato creamer

MS: snack select, Chobani 20G protein Raspberry Lemon Geek yogurt,

CB: Coffee with SF ID Caramel Macchiato creamer

L: Turkey cheese and mayo on toasted keto bread.

D: Some other left over.

Exercise: Dog walking

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.

Have a great day my friends.

Brightest blessings

Chrissy

Too much Tryptophan!

Happy Birthday Chrissy. Have a great party.

I don't really need anything. I usually buy myself something that is a bit of a luxury. I will have to think about it.

Christmas for us is mostly about food. We were making plans yesterday for the Christmas Eve dinner. I gained three pounds yesterday. Probably should not have gotten on that scale last night, but everything was delicious.