Finally Friday's Menu
Good Morning! Yay for Fri-yay! I will probably have to work some this weekend but understandable with the acquisition. This weekend I need to prep for the getaway next week. My husband also wants to watch the fight tonight.
QOTD: Normally BBQ, smoke or instant pot our protein and then we just have to make whatever side dish we want throughout the week.
TSS: 10 years 3 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: A piece of fruit, protein puffs and yogurt
D: TBD
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: TBD
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I often make a kitty stew ... leftover rotisserie chicken, potatoes and carrots . The kitties lap it up and it's free !
Today I'm scarfing down salad w fat free Greek dressing feta cheese and stuffed olives. 2 big helpings so far!
Earlier had tempura frozen shrimp and yesterday , frozen breaded clams .
Waiting for pea/ potato samosas . Usually only eat the filling .
