Sunday fun day! What's on your menu today?

Ymaliz
on 11/3/24 5:57 am
RNY on 11/21/16

Good morning ~ Happy Sunday! Yesterday was a good day! Productive, relaxing and fun. Today more of the same. The time change through me off, but I slept in for once! I look forward to some daylight on my commute tomorrow, for a few weeks anyway. I went shopping yesterday and it's full on Christmas in the stores complete with Christmas music - crazy! Anyway I need to get going on Christmas planning. I want to change from multiple little gifts to experience or theme gifts. I think I'd like to gift the kids a trip to Universal - they talk about it all the time. They can buy their own slippers, hoodies and cologne, i'd rather give them fun. Rob wants some vintage style NFL hats - he loves his hats. I can't think of anything for myself! A nice spa day sounds good to me. Today is cleaning, laundry and NFL. Not sure if the kids are coming over or not.

QOTD - Aristotle said - 1. We are what we repeatedly do. 2. Through discipline comes freedom. Do you agree?

I do -100%. I am what i do for sure. I am not fit - I want to be but if I continue to be sedentary it's not going to happen. Nothing changes if nothing changes. I also agree that the road to freedom from the things we don't want can change with discipline - however you define that word - habit forming, willpower or just do it... Again, nothing changes if nothing changes.

Accountability - there was wine, and I added crackers (made from low carb tortillas) and cheese a-plenty. Otherwise, good. 4 active minutes and 4,266 steps even though I didn't wear my watch half the day. I didn't weigh in this morning because the cat was driving my nuts to be fed. Today I am just going with the flow. I'm going to focus my efforts on the weekdays when I am way more productive.

B- coffee, egg, cheese green chili low carb wrap

l - leftover fridge dive

d - leftover enchiladas

s- low carb tortilla crackers and cheese, apple

Have a wonderful day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

White Dove
on 11/3/24 7:34 am - Warren, OH

I cannot do as much exercise as I used to, but I do as much as I can.

The gift of fun and experience is so important. Even people who do not have enough income to do something like Universal can give their children and grandchildren the gift of spending time making great memories. That is what means something and what they will not forget.

Real life begins where your comfort zone ends

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