What's on your Tuesday menu?
on 10/22/24 8:18 am
GO!!! Enjoy - I would love to see Obama speak.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
G'morning all!
So that's why I always get weird looks when I ask for fork & knife. I'm so used to not eat the shell or the tortillas (in a burrito) that I always have to ask for a fork.
QOTD: it depends on the length of the drive. If it's just running errands I make sure I have my water or coffee. But on longer drives I'll have my epic chicken, quest chips, jerky and if I know I'll be on the road during lunch a couple of hb eggs and a tuna pouch. Pre WLS it was mostly family size M&Ms or Oreo cookies.
My meals yesterday:
- Coffee
- TJ kebabs + leftover corn/pinto beans side
- Protein icecream - white chocolate raspberry
- E: 6 miles wog
Happy Taco Tue!
SW:261 6/26/17 GW:150 10/6/18
CW: 142.8
PGW: 140-142
That's a given for me. In Italy they don't precut your pizza. You eat the pizza with fork and knife.
SW:261 6/26/17 GW:150 10/6/18
CW: 142.8
PGW: 140-142
Good morning, everybody!
Normally Tuesday is my work from home day, but we have an in-person meeting and a toast to some new promotes this afternoon. So, my plan was to go into the office. But I didn't make it to Crossfit last night and didn't get up early enough to go to 6:30. So my new plan is the following: 1) take my 10:00 call from home, 2) go to Open gym and do the workout, 3) drive into the city for the meeting. It's so much easier to get to the gym at night when the daylight is longer.
Tonight we have flu shots. If I can get a COVID vaccine I will do that also. I've done the one in each arm before and it seemed fine. I've never knowingly had COVID, so I would guess that I was one of the asymptomatic ones.
QOTD: Despite today's plans, I actually don't spend that much time in my car. If at all possible, I take the train into work and most of my other destinations are pretty close to my house. But consistent with some others, if I do eat in my car now, it's a little snack vs. the drive through trips of pre-surgery.
If I eat fast food (or quick service) now, it is likely to be a Chicago Hot Dog, a deli sandwich or a piece of pizza. I would dine in (or take it home) for all of those because of the mess. Occasionally i will get breakfast at McDonalds, but the one time I ate a meal there did not go well. I don't drink a lot of coffee, so even Dunkin' Donuts is fairly infrequent for me now. I used to like to go to Boston Market, but most of those have closed.
All of this reminds me of how much I would like to have my car detailed again!
Breakfast: bagel
Lunch: Chicken
Dinner: Carnitas (my son is making)
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 10/22/24 8:21 am
I want my car detailed now, too!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 10/22/24 6:58 am
One of the rules for my program was "no eating in front of screens"...wind shield, tv or computer. I'm still pretty good about not eating in the car but have gotten much worse about not eating in ring of the computer. Need to go back to that rule!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen