What's on your Monday menu?

I'm glad you didn't get hurt too badly. We all need to be wrapped in bubble wrap!

Right?!?

Good Morning Amy and Menuers,

Thanks, Amy, for putting it out there. It is what I have been thinking for about the last year. I need to know more about the WL journey. Some people go on and on to the point I don't even read their post because it doesn't help me in the slightest. So, let's jump into it right away.

QOTD: I am very real about my weight lose journey and very transparent posting my weight daily. My struggle is snacking, Alcohol, (Have not had a drink since October 1) Getting munchies from you know. And not finding the time to exercise. I really need to lose at least 27 lbs. to get to a point I will be happy. I am absolutely miserable where I am right now. I know I only have me to blame but I can't just not take the time from my mom. I really feel I need my sleep and waking at 5AM for exercise has not happened. I do know if I woke at 5 and went to bed earlier the snacking would most likely slow since that is when I do the most snacking right before bed. I really want to get my run back. Now how to implement it that is another story.

Accountability: Way too many sweets. I tried but could not resist.

TSS: 6 years 10-months 3-days 167.6 Lowest (129.4)

B: Coffee with SF Coffee-mate pumpkin spice creamer

MS: Chobani zero sugar Milk and cookie Greek yogurt, snack select

CB: Coffee with SF Coffee-mate pumpkin spice creamer

L: eggroll in a bowl

D: ham and bean soup and butternut squash

Exercise: 1/2 mile with Rudy

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.

Have a great week my friends.

Brightest blessings

Chrissy

I really appreciate your transparency and ability to keep it real, no matter what is happening! We all struggle and I see you and all you do. You are a fighter and doing the very best you can. I know when you are able that you will get back to running and running circles around all of us on your journey!

Reminder that you need to show yourself the same grace you give to others. We will keep fighting the good fight.

Oh shoot. Make sure you have your hand checked out.

I am glad you don't feel seriously hurt but keep an eye on everything, I know a few people who have broken their ****yx and it's so slow to heal!

Thanks for the heads up on that very real possibility. So far it's just a pain in the ass, not a broken one! Soreness is radiating up my spine into my back now. I will keep an eye out for any worrisome changes.

Keep an eye on everything and get seen it unsure, better safe than sorry.

Good Morning on this new week! I had a good weekend but there was no Scamanda! I guess it got postponed until possibly 2025, I read it had something to do with football schedules. We enjoyed walking through the fair and the rest was low key.

QOTD: Not sure of the year, maybe 1989 white Mazda 626. I only had it a very short time in 1996.

TSS: 10 years 2 months

B: SF latte, 3 turkey sausage links, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Mixed nuts, a piece of fruit and yogurt

D: Homemade smoked sausage (beef/pork), broccoli and cheese, a banana, and dark chocolate

ES: Protein ice cream and carbmaster toast

E: 1/2 hour elliptical, 1 mile on treadmill and 20 mins Pilates bar

V/W: On track

Totals: Cals:1302 Protein:119 Carbs:114 Fat:53

Have a great day!